Blood Sugar Impact of Moni Pastry, Walnut Rolls
Moni Pastry, Walnut Rolls has a BSI score of 110.3, indicating high blood sugar impact. Contains 60.7g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingMoni pastry, walnut rolls contains 17.0g of carbs, 8.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Moni pastry, walnut rolls contains 60.7g of carbs, 28.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, SUGAR, SOUR, CREAM, BUTTER, EGG WHITES, WALNUTS, BAKING POWDER, SALT, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FLOUR, SUGAR, SOUR, CREAM, BUTTER, EGG WHITES, WALNUTS, BAKING POWDER, SALT, CINNAMON.
Food Tags
These tags help categorize Moni Pastry, Walnut Rolls based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Muffin Tops, Blueberry
SMARTPRICE SALES AND MARKETING, INC
Vegan Cinnamon Toast Muffins, Vegan Cinnamon Toast
RUBICON ENTERPRISES, INC.
Peanut Butter Creme & Chocolate Soft Croissant, Peanut Butter Creme & Chocolate
PAULINE'S SAUCES FROM SHASTA
Mixed Berries Mini Beignets With Melty Middle, Mixed Berries, Melty Middle
MATIKO FOOTWEAR INC.
Pastry Orejas Style
L.Y.C. PRODUCTS
Zucchini Lemon Poppyseed Soft Bared Bites, Zucchini Lemon Poppyseed
FARM & OVEN SNACKS, INC.
Sticky Fingers Bakeries, Glazed Maple Oat Scones
SFB SPECIALTY FOODS, INC.
Frosted Brown Sugar Cinnamon Toaster Pastries, Brown Sugar; Cinnamon
THE KELLOGG COMPANY
Honey Bran Muffins
SCHWARTZ BROTHERS BAKERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Moni Pastry, Walnut Rolls is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 30.3.
Moni Pastry, Walnut Rolls has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Moni Pastry, Walnut Rolls contains 60.7g carbs, 28.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Moni Pastry, Walnut Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Moni Pastry, Walnut Rolls compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.