Blood Sugar Impact of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz
This food has a moderate impact on blood sugar.
Key Nutrients
Per 79.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.6g |
| Sugars | 2.2g |
| Fiber | 6.2g |
| Protein | 8.6g |
| Fat | 0.9g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KIDNEY BEANS, WATER, ORGANIC PINTO BEANS, ORGANIC TOMATOES, ORGANIC ROLLED OATS, ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC WHEAT GLUTEN, SOY PROTEIN ISOLATE.CONTAINS 2% OR LESS OF ONION POWDER, BULGUR WHEAT, ORGANIC ONION POWDER, TAPIOCA STARCH, SALT, CHIPOTLE PEPPER, POTATO STARCH, ORGANIC SUGAR, SPICES, DRIED TOMATO, NATURAL FLAVOR, KONJAC FLOUR, YEAST EXTRACT, ORGANIC GARLIC POWDER, GARLIC POWDER, PAPRIKA, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), XANTHAN GUM, VINEGAR, ORGANIC VINEGAR, JALAPENO PEPPER, CITRIC ACID, TURMERIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 28.2.
Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz has a Blood Sugar Impact (BSI) score of 28.2. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz contains 26.1g carbs, 2.8g sugars, 7.8g fiber, and 10.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.