Blood Sugar Impact of Morningstar Farms Poultry Chikn Nuggets
This food has a moderate impact on blood sugar.
Key Nutrients
Per 86.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.5g |
| Sugars | 1.8g |
| Fiber | 3.5g |
| Protein | 11.6g |
| Fat | 7.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 86.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SOY PROTEIN CONCENTRATE, WHOLE WHEAT FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF METHYLCELLULOSE, POTATO STARCH, SALT, NATURAL FLAVORS, MALTODEXTRIN, POTASSIUM SALT, YEAST EXTRACT, SPICES, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, PAPRIKA COLOR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Morningstar Farms Poultry Chikn Nuggets based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Poultry Chikn Nuggets is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 28.7.
Morningstar Farms Poultry Chikn Nuggets has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Poultry Chikn Nuggets contains 21.5g carbs, 2.1g sugars, 4.1g fiber, and 13.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Poultry Chikn Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Poultry Chikn Nuggets compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.