Blood Sugar Impact of Mrs. Pure's, Chocolate Chip Cookies
Mrs. Pure's, Chocolate Chip Cookies has a BSI score of 118.2, indicating high blood sugar impact. Contains 64.3g carbs, 3.6g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingMrs. pure's, chocolate chip cookies contains 18.0g of carbs, 8.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Mrs. pure's, chocolate chip cookies contains 64.3g of carbs, 28.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (*VITAMIN B2), FOLIC ACID], WHEAT FLOUR, VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS (ADDED AS AN ANTIOXIDANT)], CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLA), SUGAR, BROWN SUGAR, CORN SYRUP, MILK REPLACER- (CONTAINS: SOYA PROTEIN, MALTODEXTRINE, CERELOSE, GUAR GUM, BETA CAROTENE AND SOY LECITHIN), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Mrs. Pure's, Chocolate Chip Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Creme Wafer Cookies, Chocolate Creme
SAFEWAY, INC.
Crunchy Peanut Cookies With Quinoa, Crunchy Peanut
La Molienda, Milk Candy Wafers
GS1 MEXICO
Vanilla Frosted Soft Sugar Cookies, Vanilla
KIMBERLEY'S BAKESHOPPE
Frosted Sugar Cookies, Frosted Sugar
WAL-MART STORES, INC.
Fudge Mint Cookies
KINGSTON MARKETING CO
Raspberry Flavor With White Choc Flavored Chips Protein Cookie, Raspberry, White Choc
CANINE INNOVATIONS, INC.
Fudge, Coconut & Caramel Flavored Cookies, Fudge, Coconut & Caramel
MOTHER'S CAKE & COOKIE COMPANY
Coconut Macaroons, Coconut
PUBLIX SUPER MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mrs. Pure's, Chocolate Chip Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.5.
Mrs. Pure's, Chocolate Chip Cookies has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Mrs. Pure's, Chocolate Chip Cookies contains 64.3g carbs, 28.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mrs. Pure's, Chocolate Chip Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mrs. Pure's, Chocolate Chip Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.