Blood Sugar Impact of New York Roll Qbr, New York
New York Roll Qbr, New York has a BSI score of 35.2, indicating high blood sugar impact. Contains 20.2g carbs, 2.0g fiber, 3.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 351.0g servingNew york roll qbr, new york contains 71.0g of carbs, 20.0g of sugar, 12.0g of protein, 20.0g of fat, and 7.0g of fiber per 351.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 20.0g |
| Fiber | 7.0g |
| Protein | 12.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
New york roll qbr, new york contains 20.2g of carbs, 5.7g of sugar, and 2.0g of fiber per 351.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 351.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA, AVOCADO, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, POTATO STARCH, CANE SUGAR, EGG WHITE, TAPIOCA STARCH, NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, COLOR ADDED PAPRIKA, TOMATO, LYCOPENE)), VEGAN SPICY MAYO (VEGAN MAYO EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARUC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR]), RED CHILI PUREE RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), BBQ SAUCE (SOY SAUCE WATER, WHEAT, SOYBEANS, SALT), CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI (ASPERGILLUS ORYZAE), SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM, SESAME SEEDS SEAWEED, LETTUCE, CHILI PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
MALTITOL
XYLITOL
|
Food Tags
These tags help categorize New York Roll Qbr, New York based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spicy & Nigiri
PLAYFIELD-PREGRA, LLC
Uzumaki Steamed Fish Cake
AMANO FISHCAKE FACTORY
Medium Tsunami Plant Based Combo, Medium Tsunami
ITO, INC.
California Roll Combo
GAVIN & BAILEY CONSULTING FIRM LLC
Avocado, Cucumber, And Surimi Topped With Shrimp
FUJI FOOD PRODUCTS INC.
Spicy Shrimp Roll, Spicy Shrimp
K-9 TAG COMPANY
Salmon Mango Fresh Roll, Salmon Mango Fresh
GENJI, INC.
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki
GENJI, INC.
Deli Style Tuna Salad
STARKIST CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New York Roll Qbr, New York is a food product in the sushi category with a Blood Sugar Impact score of 100.0.
New York Roll Qbr, New York has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
New York Roll Qbr, New York contains 20.2g carbs, 5.7g sugars, 2.0g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New York Roll Qbr, New York into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New York Roll Qbr, New York compares to similar foods. You can also explore other foods in the sushi category for alternatives.