Blood Sugar Impact of No Beans Chili

This food has a moderate impact on blood sugar.

Chili & Stew Conagra Brands, Inc. Branded
BSI: 27 - Moderate Impact
g

Key Nutrients

Per 205.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 2.0g
Fiber 1.0g
Protein 11.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 205.0 Gg

Calories 209

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 41.0mg 14%
Sodium 569.9mg 25%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.5mg 2%
Iron 1.8mg 10%
Potassium 280.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT INGREDIENTS (PORK, PARTIALLY DEFATTED CHOPPED BEEF, BEEF), WATER, BEEF BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CHILI PEPPER, WHOLE ROLLED OATS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, SUGAR, FLAVORING, GARLIC POWDER, SOY LECITHIN, CARAMEL COLOR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
COLOR*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize No Beans Chili based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2168406

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management