Blood Sugar Impact of P$$T..., California Style Vegetables
P$$T..., California Style Vegetables has a BSI score of 6.6, indicating low blood sugar impact. Contains 5.6g carbs, 2.2g fiber, 1.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 89.0g servingP$$t..., california style vegetables contains 5.0g of carbs, 2.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
P$$t..., california style vegetables contains 5.6g of carbs, 2.3g of sugar, and 2.2g of fiber per 89.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 89.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, CAULIFLOWER, CARROTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BROCCOLI, CAULIFLOWER, CARROTS.
Food Tags
These tags help categorize P$$T..., California Style Vegetables based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Style With Tomato, Zucchini, Chickpeas, Eggplant, Yellow & Red Pepper & Black Olives In An Herb Sauce Vegetable Blends, Italian Style
WEGMANS FOOD MARKETS, INC.
Sweet Peas
HANOVER FOODS CORPORATION
Stir Fry Steam In Bag Broccoli, Carrots, Sugar Snap Peas, Red Peppers & Water Chestnuts Blend, Stir Fry
TARGET STORES
Green Fava Beans
PERUVIAN IMPORT COMPANY
Deluxe Whole Green Beans
THE PICTSWEET COMPANY
Freshly Frozen Petite Cut Corn
TOPCO ASSOCIATES, INC.
Steamable Broccoli, Cauliflower & Carrots
HARRIS-TEETER INC.
Italian Blend
THE PICTSWEET COMPANY
French Cut Green Beans
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
P$$T..., California Style Vegetables is a food product in the frozen vegetables category with a Blood Sugar Impact score of 6.1.
P$$T..., California Style Vegetables has a Blood Sugar Impact (BSI) score of 6.1. Lower scores indicate less impact on blood glucose levels.
P$$T..., California Style Vegetables contains 5.6g carbs, 2.3g sugars, 2.2g fiber, and 1.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating P$$T..., California Style Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how P$$T..., California Style Vegetables compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.