Blood Sugar Impact of Patriotic Cookie Kit
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Patriotic cookie kit contains 75.0g of carbs, 42.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE OIL, SHORTENING (CANOLA, MODIFIED PALM, PALM KERNEL), INVERT SUGAR, WHOLE DRIED EGG, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, TITANIUM DIOXIDE COLOR, COLOR (RED 40, RED 3, YELLOW 6, BLUE 1). SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, COLOR (RED 40, RED 3, BLUE 1). CANDY SEQUINS: POWDERED SUGAR, MODIFIED CORNSTARCH, CORNSTARCH, PALM KERNEL OIL, SOY LECITHIN, POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE OIL, SHORTENING (CANOLA, MODIFIED PALM, PALM KERNEL), INVERT SUGAR, WHOLE DRIED EGG, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, TITANIUM DIOXIDE COLOR, COLOR (RED 40, RED 3, YELLOW 6, BLUE 1). SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, COLOR (RED 40, RED 3, BLUE 1). CANDY SEQUINS: POWDERED SUGAR, MODIFIED CORNSTARCH, CORNSTARCH, PALM KERNEL OIL, SOY LECITHIN, POLYSORBATE 60.
Food Tags
These tags help categorize Create A Treat, Patriotic Cookie Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Real Chocolate Chip Cookies, Real Cho...
Nabisco Biscuit Company
Animal Crackers
Stater Bros. Markets Inc.
Ready To Decorate Cookie Kit
Wilton Industries Inc.
Frosted Sugar Cookies, Frosted Sugar
Kingston Marketing Co
Hand Decorated Cookie
Gs1 Mexico
Original Grahams, Original
Nabisco Biscuit Company
Mansion Gingerbread Kit, Mansion
Target Stores
Assorted Cookies, Assorted
Wal Mart Stores, Inc.
Oatmeal Raisin Gluten Free & Vegan Su...
Cybele's Free To Eat
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Create A Treat, Patriotic Cookie Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 58.3.
Create A Treat, Patriotic Cookie Kit has a Blood Sugar Impact (BSI) score of 58.3. Lower scores indicate less impact on blood glucose levels.
Create A Treat, Patriotic Cookie Kit contains 75.0g carbs, 42.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Create A Treat, Patriotic Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Create A Treat, Patriotic Cookie Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.