Blood Sugar Impact of Peeled Hard Boiled Medium Eggs

This food has a low impact on blood sugar and is likely to provide stable energy.

Eggs & Egg Substitutes Deb El Foods Corp Branded
BSI: 0 - Low Impact

Key Nutrients

Per 44.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 6.0g
Fat 4.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 44.0 Gg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 165.0mg 55%
Sodium 59.8mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 6.0g 12%
Calcium 29.9mg 2%
Iron 0.8mg 4%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGGS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 10% DV

Minerals

Calcium 7% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
1
Processing Level
Lightly Processed

Food Tags

These tags help categorize Peeled Hard Boiled Medium Eggs based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Deb El Foods Corp
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2464846

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management