Blood Sugar Impact of Pepperoni Ultra Thin Crust Pizza, Pepperoni
Pepperoni Ultra Thin Crust Pizza, Pepperoni has a BSI score of 32.7, indicating high blood sugar impact. Contains 19.5g carbs, 1.3g fiber, 11.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 159.0g servingPepperoni ultra thin crust pizza, pepperoni contains 31.0g of carbs, 4.0g of sugar, 18.0g of protein, 23.0g of fat, and 2.1g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 18.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Pepperoni ultra thin crust pizza, pepperoni contains 19.5g of carbs, 2.5g of sugar, and 1.3g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], ENRICHMENT PACKET [FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), SLICED PEPPERONI (PORK, BEEF, SALT, LESS THAN 2% SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), DICED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], ENRICHMENT PACKET [FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), SLICED PEPPERONI (PORK, BEEF, SALT, LESS THAN 2% SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), DICED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Food Tags
These tags help categorize Pepperoni Ultra Thin Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Ultra Thin Crust Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 55.3.
Pepperoni Ultra Thin Crust Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
Pepperoni Ultra Thin Crust Pizza, Pepperoni contains 19.5g carbs, 2.5g sugars, 1.3g fiber, and 11.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Ultra Thin Crust Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Ultra Thin Crust Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.