Blood Sugar Impact of Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEMPLER'S JALAPENO & CHEESE SAUSAGE STICK (PORK, BEEF, WATER, PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), NATAMYCIN (PRESERVATIVE)], DEXTROSE, SALT, CORN SYRUP SOLIDS, SPICES (INCLUDING PAPRIKA), JALAPENO, NATURAL SMOKE FLAVOR, GARLIC POWDER, SODIUM PHOSPHATE, SEASONING (DEXTROSE, SALT, YEAST EXTRACT), SODIUM ERYTHORBATE, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE, CANOLA OIL), DRIED INFUSED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER OIL), ROASTED SALTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT). SAUSAGE STICKS MADE IN COLORED BEEF COLLAGEN CASING (MALT EXTRACT, PAPRIKA EXTRACT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 36.8.
Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese contains 40.0g carbs, 27.3g sugars, 3.6g fiber, and 16.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.