Blood Sugar Impact of Puget Sound Jams, Jam, Strawberry, Strawberry
Puget Sound Jams, Jam, Strawberry, Strawberry has a BSI score of 160.0, indicating high blood sugar impact. Contains 80.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingPuget sound jams, jam, strawberry, strawberry contains 12.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Puget sound jams, jam, strawberry, strawberry contains 80.0g of carbs, 80.0g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, PURE CANE SUGAR, PECTIN, LEMON JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
STRAWBERRIES, PURE CANE SUGAR, PECTIN, LEMON JUICE.
Food Tags
These tags help categorize Puget Sound Jams, Jam, Strawberry, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Jam
INDO-EUROPEAN FOODS INC
Welch's, Fruit Spread, Tart Cherry Berry, Tart Cherry Berry
WELCH FOODS INC
Hot Pepper Peach Jam, Hot Pepper Peach
STONEWALL KITCHEN LTD.
Strawberry Rhubarb Jam, Strawberry Rhubarb
BETH'S FARM KITCHEN LLC
Welch's, Jelly, Concord Grape, Concord Grape
WELCH FOODS INC
Black Raspberry Jam, Black Raspberry
TROYER DIST. CO.
Jala Jala, Blueberry Jalapeno Jelly, Jalapeno, Jalapeno
DOS AMIGOS SALSA COMPANY INC
45% Fruit Peach Preserve, Peach
NEW FRONTIERS SALES & MARKETING LLC
Ball Realfruit Liquid Pectin, 3 Fl Oz, 2 Count
NEWELL BRANDS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puget Sound Jams, Jam, Strawberry, Strawberry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 24.0.
Puget Sound Jams, Jam, Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Puget Sound Jams, Jam, Strawberry, Strawberry contains 80.0g carbs, 80.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Puget Sound Jams, Jam, Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Puget Sound Jams, Jam, Strawberry, Strawberry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.