Blood Sugar Impact of Pure Vanilla Flavored Organic Plant Based Protein

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Energy, Protein & Muscle Recovery Drinks Ground Based Nutrition, Llc Branded
BSI: 3 - Low Impact
g

Key Nutrients

Per 29.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 0.0g
Fiber 2.0g
Protein 20.0g
Fat 2.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 29.0 Gg

Calories 110

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 330.0mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 40.0mg 3%
Iron 4.4mg 24%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: GROUND-BASED ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC SACHA INCHI PROTEIN, ORGANIC CRANBERRY PROTEIN), ORGANIC INULIN (AS FIBER), ORGANIC VANILLA FLAVOR, NATURAL VANILLA FLAVOR, ORGANIC BROCCOLI, ORGANIC SPINACH, ORGANIC KALE, SEA SALT, ORGANIC GUAR GUM, ORGANIC ARABIC GUM, ORGANIC REBAUDIOSIDE A, PROTEASE, ORGANIC SPIRULINA, ORGANIC COCONUT OIL POWDER, ORGANIC CRACKED CELL CHLORELLA, ORGANIC MACA ROOT, PAPAIN, BROMELAIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 84% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
GUM*
โš—๏ธ Functional Ingredient
INULIN
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pure Vanilla Flavored Organic Plant Based Protein, Pure Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ”„ Emulsifier
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ground Based Nutrition, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2397544

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management