Blood Sugar Impact of Sabra, Roasted Pine Nut Hummus
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sabra, roasted pine nut hummus contains 17.9g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, PINE NUTS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, PINE NUTS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.
Food Tags
These tags help categorize Sabra, Roasted Pine Nut Hummus based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
""Julie's"" Spinach Dip
Sculatti I.F.S.
Hot Salsa, Tomatoes, Jalapeno Peppers...
Dorina So Good, Inc.
French Onion Dip, French Onion
Ventura Foods, L.L.C.
Salsa Verde
Wegmans Food Markets, Inc.
Nature's Promise, Organic Traditional...
Ahold Usa, Inc.
Lime & Garlic Salsa, Mild
Supervalu, Inc.
Roasted Taqueria Style Salsa, Smoky, ...
The Kroger Co.
Caramelized Onion Dip, Greek Yogurt
Good Foods Group, Llc
Mild Chicken Fajita Dip, Chicken
Lakeview Farms, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sabra, Roasted Pine Nut Hummus is a food product in the dips & salsa category with a Blood Sugar Impact score of 7.6.
Sabra, Roasted Pine Nut Hummus has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.
Sabra, Roasted Pine Nut Hummus contains 17.9g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sabra, Roasted Pine Nut Hummus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sabra, Roasted Pine Nut Hummus compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.