Blood Sugar Impact of Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica

This food has a moderate impact on blood sugar.

Fish & Seafood Encore Seafoods, Inc. Branded
BSI: 30 - Moderate Impact
g

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 2.0g
Fiber 1.0g
Protein 26.0g
Fat 40.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.0 Gg

Calories 61

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 5.5g 28%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.9mg 27%
Sodium 430.1mg 19%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 100.3mg 8%
Iron 1.0mg 6%
Potassium 329.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FARMED SALMON*, IMITATION CRAB MEAT (THREADFIN BREAM SURIMI, WATER STARCH, NON-GMO SOYBEAN OIL, SUGAR, SALT, EGG WHITES, CRAB EXTRACT, CRAB FLAVOR, SEAFOOD SEASONING, MIRIN [RICE WINE], CALCIUM CARBONATE, PAPRIKA AND CARMINE [NATURAL COLORS]), MAYONNAISE YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), POTATO CHIPS (POTATOES, VEGETABLE OIL, [SUNFLOWER, CORN, AND/OR CANOLA OIL] SALT), DEHYDRATED ONIONS, SOURDOUGH BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, SALT, YEAST), CELERY, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), COOKED SHRIMP MEAT (SHRIMP, SALT), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT) LEMON JUICE (FROM CONCENTRATE), PARSLEY, WHITE PEPPER, BROCCOLI, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, VINEGAR, MALTODEXTRIN 2% OR LESS THAN CORNSTARCH, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM CASEINATE, DATEM, MONO AND DIGLYCERIDES, BETA CAROTENE, YEAST EXTRACT, CULTURED WHEY, NATURAL EXTRACTIVES OF PAPRIKA, SODIUM CITRATE, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CHEDDAR, SALT, ENZYMES], WHEY, SODIUM PHOSPHATE, ENZYMES).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 21% DV

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
76
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Encore Seafoods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462337

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