Blood Sugar Impact of Sandwich Cookies, Chocolate With Fudge Creme
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sandwich cookies, chocolate with fudge creme contains 69.0g of carbs, 41.4g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING), CHOCOLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Sandwich Cookies, Chocolate With Fudge Creme based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Animal Shape Shortbread Cookies
Marietta
Snickerdoodle The Complete Cookie, Sn...
Lenny & Larry's
Jack O' Lantern Cookie Kit
Target Stores
Galaxy Frosted Sugar Cookies, Galaxy
Bay Valley Foods, Llc
Semi Sweet Chocolate Morsels, Chocolate
Nestle Usa Inc.
Italian Almond Cookies
Allied International Corp. Of Va
Gluten Free Sea Salt Sticks Pretzels,...
Osem Usa, Inc.
European Chocolate Cookies, Chocolate
Wal Mart Stores, Inc.
Lunds & Byerlys, Blue Spritz Cookies
Byerly Foods International
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sandwich Cookies, Chocolate With Fudge Creme is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.6.
Sandwich Cookies, Chocolate With Fudge Creme has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Sandwich Cookies, Chocolate With Fudge Creme contains 69.0g carbs, 41.4g sugars, 3.4g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sandwich Cookies, Chocolate With Fudge Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sandwich Cookies, Chocolate With Fudge Creme compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.