Blood Sugar Impact of Sliced Medium Cheddar Cheese, Cheddar
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Feta Reduced Fat Crumbled Cheese
Saputo Cheese Usa Inc.
Ultimate Supreme Crispy Pizza Topped With Mozzarella, Parmesan, Asiago Cheeses, Rich Italian Sauce, Sausage, Pepperoni, Roasted Green And Red Peppers, Red Onions & Black Olives Ultra Thin Crust Pizza
Bernatello's Pizza, Inc.
Aged. Smoked English Farmhouse Plant Milk Cheese, Aged Smoked English Farmhouse
Miyoko's Kitchen
Key Nutrients
Per 22.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sliced Medium Cheddar Cheese, Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bulk Cut Co Jack Cheese
Bashas'
Cream Cheese
Wal Mart Stores, Inc.
Laura Chenel's, Pure Goat Milk Cheese...
Laura Chenel's Chevre, Inc.
French Soft Sheep's Milk Cheese Ripen...
Valbreso
Fresh Cheese In Banana Leaf
Tropical Cheese Industries Inc
Hot Pepper Cheese
Shullsburg Creamery Ii, Llc
White Cheese Dip
Pancho's Mexican Foods Inc.
Copper Kettle Shredded Cheese
Arthur Schuman Inc.
Jalapeno Cheese Curds
Wisconsin Cheese & Sausage Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sliced Medium Cheddar Cheese, Cheddar is a food product in the cheese category with a Blood Sugar Impact score of 1.8.
Sliced Medium Cheddar Cheese, Cheddar has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Sliced Medium Cheddar Cheese, Cheddar contains 4.6g carbs, 0.0g sugars, 0.0g fiber, and 22.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sliced Medium Cheddar Cheese, Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sliced Medium Cheddar Cheese, Cheddar compares to similar foods. You can also explore other foods in the cheese category for alternatives.