Blood Sugar Impact of Smoked And Seasoned St. Louis Style Pork Ribs, Smoke
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 22.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK RIBS: PORK RIBS, BROWN SUGAR, SALT, SUGAR, SPICES, DEHYDRATED GARLIC, LACTOSE, HYDROLYZED SOY PROTEIN, SOYBEAN OIL, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CITRIC ACID, CORN SYRUP SOLIDS, MAPLE SYRUP, SPICE EXTRACTIVES, MOLASSES, VANILLA EXTRACT, LEMON JUICE SOLIDS, CONTAINS 2% OR LESS OF SILICON DIOXIDE AND CALCIUM SILICATE (ADDED TO PREVENT CAKING). GLAZE: HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, VINEGAR, BROWN SUGAR, MALT VINEGAR, MOLASSES, SALT, SUGAR, PINEAPPLE JUICE CONCENTRATE, HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DEXTROSE, MALTED BARLEY FLOUR, MODIFIED CORNSTARCH, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, SPICES, HYDROLYZED SOY PROTEIN, TAMARIND EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, GARLIC POWDER, MUSTARD BRAN, CITRIC ACID, MALTODEXTRIN, MUSTARD, NATURAL SMOKE FLAVOR, DEHYDRATED ONION, CARAMEL COLOR, COFFEE, NATURAL AND ARTIFICIAL FLAVORS, TUMERIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smoked And Seasoned St. Louis Style Pork Ribs, Smoke based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked And Seasoned St. Louis Style Pork Ribs, Smoke is a food product in the cooked & prepared category with a Blood Sugar Impact score of 22.6.
Smoked And Seasoned St. Louis Style Pork Ribs, Smoke has a Blood Sugar Impact (BSI) score of 22.6. Lower scores indicate less impact on blood glucose levels.
Smoked And Seasoned St. Louis Style Pork Ribs, Smoke contains 8.6g carbs, 8.6g sugars, 0.0g fiber, and 15.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked And Seasoned St. Louis Style Pork Ribs, Smoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked And Seasoned St. Louis Style Pork Ribs, Smoke compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.