Blood Sugar Impact of S'mores Artisanal Popcorn

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Popcorn, Peanuts, Seeds & Related Snacks Classic Cuts Produce, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 15.0g
Fiber 1.0g
Protein 1.0g
Fat 5.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 MGg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.1mg 7%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POPINSANITY CARAMEL RECIPE (SUGAR, CORN SYRUP SOLIDS, BROWN SUGAR SALT, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, <2% OF CALCIUM SILICATE, SOYBEAN OIL TO PREVENT CAKING), CHOCOLATE COATING (SUGAR, COCOA, PALM KERNEL OIL, LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), POPCORN, WATER, MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE, MODIFIED FOOD STARCH (CORN), WATER, FISH GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE I), CINNAMON CRACKER (WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), COLOR (CARAMEL, ANNATTO EXTRACT), NATURAL FLAVOR, IRON (FERROUS FUMARATE), VITAMIN A PALMITATE, SOY LECITHIN, NIACINAMIDE, VITAMIN BI (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), COCONUT OIL, (HYDROGENATED COCONUT OIL, PALM OIL, HYDROGENATED COTTONSEED OIL, BETA CAROTENE (COLOR) (EIGOA), NATURAL AND ARTIFICIAL FLAVOR), SOY LECITHIN (SOYBEAN OIL, SOY LECITHIN)

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 119% DV

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
57
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize S'mores Artisanal Popcorn, S'mores based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌾 Complex Carb
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Classic Cuts Produce, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2538406

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management