Blood Sugar Impact of Snackers, Mild Salsa
Snackers, Mild Salsa has a BSI score of 12.1, indicating moderate blood sugar impact. Contains 7.1g carbs, 1.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingSnackers, mild salsa contains 7.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Snackers, mild salsa contains 7.1g of carbs, 4.0g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER, CONCENTRATED CRUSHED TOMATOES, ONIONS, JALAPENO PEPPERS (CONTAINS SALT, VINEGAR), SALT, VINEGAR, DEHYDRATED GARLIC, SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, CITRIC ACID, GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Snackers, Mild Salsa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Hummus Singles, Classic
WAL-MART STORES, INC.
Medium Mango Peach Salsa, Medium Mango Peach
SMART & FINAL IRIS CORPORATION
Homestyle Salsa, Mild
NESTLE USA INC.
Homestyle Ranch Dip & Spread, Homestyle Ranch
LITEHOUSE INC.
Authentic Guacamole
FRESH & EASY
Medium Chunky Salsa, Medium Chunky
FRITO-LAY COMPANY
Medium Pineapple Serrano Sweet & Spicy Chunky Texas Salsa, Pineapple Serrano
PACE FOODS, INC.
Chocolate Flavored Banana Pop Kit, Chocolate
CONCORD FOODS LLC
Spinach Dip & Spread
HANNAH INTERNATIONAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snackers, Mild Salsa is a food product in the dips & salsa category with a Blood Sugar Impact score of 12.0.
Snackers, Mild Salsa has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Snackers, Mild Salsa contains 7.1g carbs, 4.0g sugars, 1.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snackers, Mild Salsa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snackers, Mild Salsa compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.