Blood Sugar Impact of Southwest Shrimp
This food has a moderate impact on blood sugar.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CREAM CULTURE, SALT STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE], SODIUM BISULFITE), SWEET CORN & PEPPERS (SWEET CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC AND ONION, MALTODEXTRIN, NATURAL FLAVORS [INCLUDING GRILL & SMOKE], PAPRIKA, SALT, SPICES, SUGAR), BEER BASED SEASONING (DEHYDRATED BEER [MALTODEXTRIN, DRIED BEER{BARLEY, MALT, CORN SYRUP HOPS, YEAST}], CELERY SALT, SPICES [INCLUDING MUSTARD, PEPPER, BAY {LAUREL} LEAVES, CLOVE, ALLSPICE {PIMENTO}, GINGER, MACE, CARDAMOM, CINNAMON {CASSIA}, PAPRIKA) FILO CUP: (FILO DOUGH [UNBLEACHED UNBROMATED ENRICHED WHEAT FOUR {MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME}, FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, SOYBEAN OIL, SALT, SOY LECITHIN] SOYBEAN OIL, PALM OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Southwest Shrimp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Shrimp is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 23.0.
Southwest Shrimp has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Southwest Shrimp contains 19.1g carbs, 2.9g sugars, 1.5g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Shrimp compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.