Blood Sugar Impact of Spartan, Ultra Pasteurized Half & Half
spartan, ultra-pasteurized half & half has a BSI score of 5.0, indicating low blood sugar impact. Contains 3.3g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingSpartan, ultra-pasteurized half & half contains 1.0g of carbs, 1.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Spartan, ultra-pasteurized half & half contains 3.3g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CONTAINS LESS THAN 5% OF THE FOLLOWING: CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE (MINERAL SALTS TO PREVENT CREAM SEPARATION IN HOT LIQUIDS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK, CREAM, CONTAINS LESS THAN 5% OF THE FOLLOWING: CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE (MINERAL SALTS TO PREVENT CREAM SEPARATION IN HOT LIQUIDS).
Food Tags
These tags help categorize Spartan, Ultra Pasteurized Half & Half based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grade A Heavy Cream
LOWE'S FOOD STORES, INC.
Organic Valley, French Vanilla Half & Half
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Sour Cream
MEIJER, INC.
Fat Free Half & Half
DARIGOLD, INC.
Heavy Whipping Cream
DFA DAIRY BRANDS, LLC
Fat Free Half & Half
LOWE'S FOOD STORES, INC.
Heavy Whipping Cream
PUBLIX SUPER MARKETS, INC.
Whipping Cream
A.M.S. MANUFACTURING, INC.
Half & Half A Blend Of Milk & Cream
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spartan, Ultra Pasteurized Half & Half is a food product in the cream category with a Blood Sugar Impact score of 2.0.
Spartan, Ultra Pasteurized Half & Half has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Spartan, Ultra Pasteurized Half & Half contains 3.3g carbs, 3.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spartan, Ultra Pasteurized Half & Half into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spartan, Ultra Pasteurized Half & Half compares to similar foods. You can also explore other foods in the cream category for alternatives.