Blood Sugar Impact of Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch
Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch has a BSI score of 6.7, indicating low blood sugar impact. Contains 5.9g carbs, 2.4g fiber, 1.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSpicy sriracha ranch with organic chopped green cabbage, romaine, carrots, radicchio, green onion, white cheddar cheese, tortilla strips and pepitas chopped salad kit, spicy sriracha ranch contains 5.0g of carbs, 3.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Spicy sriracha ranch with organic chopped green cabbage, romaine, carrots, radicchio, green onion, white cheddar cheese, tortilla strips and pepitas chopped salad kit, spicy sriracha ranch contains 5.9g of carbs, 3.5g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD: ORGANIC GREEN CABBAGE*, ORGANIC ROMAINE LETTUCE*, ORGANIC CARROTS*, ORGANIC RADICCHIO*, ORGANIC GREEN ONIONS*. ORGANIC SRIRACHA RANCH DRESSING: WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, ORGANIC CULTURED BUTTERMILK POWDER, ORGANIC SRIRACHA SEASONING (SALT, ORGANIC RED PEPPER, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC RICE CONCENTRATE, NATURAL FLAVORS, ORGANIC YEAST EXTRACT, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC CAPSICUM EXTRACT), ORGANIC EGG YOLKS, ORGANIC DEHYDRATED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC RED PEPPER, ORGANIC DEHYDRATED ONIONS, XANTHAN GUM, ORGANIC SPICES. ORGANIC MILD WHITE CHEDDAR CHEESE: ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). TOPPING: ORGANIC PEPITAS (PUMPKIN SEEDS). ORGANIC YELLOW AND BLUE TORTILLA STRIPS: ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT, LIME.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 5.9.
Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch contains 5.9g carbs, 3.5g sugars, 2.4g fiber, and 1.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Sriracha Ranch With Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips And Pepitas Chopped Salad Kit, Spicy Sriracha Ranch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.