Blood Sugar Impact of Steak House Reserve Chili With Beans
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 247.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 7.0g |
| Fiber | 6.9g |
| Protein | 20.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, TOMATOES (WATER, TOMATO PASTE), BEANS, GREEN CHILE PUREE (CONTAINS CITRIC ACID), KIDNEY BEANS, CONTAINS 2% OR LESS OF RED CHILI PEPPER PUREE (CHILI PEPPERS, SALT, CITRIC ACID), SUGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SEASONING (MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, SPICES, CITRIC ACID, HYDROLYZED SOY PROTEIN, GARLIC POWDER, NATURAL FLAVORINGS), DEHYDRATED BELL PEPPERS, MODIFIED CORNSTARCH, SALT, DEHYDRATED TOMATOES, JALAPEO PEPPERS (CONTAINS VINEGAR, SALT), WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), FLAVORING, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, FLAVORING), HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SODIUM BENZOATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Steak House Reserve Chili With Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Chili, Original
Skyline Chili Inc.
Hot Chili With Beans, Hot
Hy Vee, Inc.
White Bean Chicken Chili With Dark Li...
The Kroger Co.
Smoky Chipotle Vegetable & Quinoa Glu...
The Bearington Collection
Hot Dog Topping, Chili
Nathan's Famous Services, Inc.
Corned Beef Hash, Corned Beef
Meijer, Inc.
Pork & Beans
Campbell Soup Company
Pork & Beans
Iga, Inc.
Mini Beef Ravioli In Tomato & Meat Sa...
Learning Horizons
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak House Reserve Chili With Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 37.3.
Steak House Reserve Chili With Beans has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Steak House Reserve Chili With Beans contains 10.5g carbs, 2.8g sugars, 2.8g fiber, and 8.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak House Reserve Chili With Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak House Reserve Chili With Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.