Blood Sugar Impact of Strawberry Cereal Protein Bar

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Cereal Chicago Bar Company Branded
BSI: 60 - High Impact
g

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 13.0g
Fiber 4.0g
Protein 11.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 Gg

Calories 250

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 60.0mg 5%
Iron 3.4mg 19%
Potassium 310.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE, ALMONDS, WHOLE GRAIN SORGHUM, COCONUT SUGAR, PEA PROTEIN, DRIED STRAWBERRIES, HONEY, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 32% DV
Potassium 15% DV
Magnesium 25% DV
Phosphorus 25% DV
Zinc 23% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
10
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Cereal Protein Bar, Strawberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
💪 Protein
🧫 Protein Isolate
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Chicago Bar Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2309368

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management