Blood Sugar Impact of Superior Nut & Candy, Roasted Unsalted Almonds
Superior Nut & Candy, Roasted Unsalted Almonds has a BSI score of 1.1, indicating low blood sugar impact. Contains 16.7g carbs, 11.1g fiber, 22.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingSuperior nut & candy, roasted unsalted almonds contains 6.0g of carbs, 2.0g of sugar, 8.0g of protein, 20.0g of fat, and 4.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Superior nut & candy, roasted unsalted almonds contains 16.7g of carbs, 5.6g of sugar, and 11.1g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, COTTONSEED AND PEANUT OILS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMONDS, COTTONSEED AND PEANUT OILS.
Food Tags
These tags help categorize Superior Nut & Candy, Roasted Unsalted Almonds based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black & White Peanuts, Dark Chocolate Soynuts, Yogurt Raisins, Yogurt Peanuts And Raisins Trail Mix, Black & White
RAFAEL PADILLA & CIA S. EN C.
Roasted & Salted Pistachios, Roasted & Salted
WONDERFUL PISTACHIOS & ALMONDS LLC
Nature's Eats, Hill Country Ramblin Trail Mixes
TEXAS STAR NUT & FOOD COMPANY, INC.
Milk Chocolate Peanut Butter Covered Almonds, Milk Chocolate Peanut Butter
TARGET STORES
Dark Chocolate, Toasted Almond
FIOREBELLAINC
Walnuts
SUPERVALU, INC.
Hot Buffalo Flavored Popcorn, Hot Buffalo
FRITO-LAY COMPANY
Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix, Chocolate Cherry
WEGMANS FOOD MARKETS, INC.
Chopped Macadamia Nuts
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Superior Nut & Candy, Roasted Unsalted Almonds is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 3.5.
Superior Nut & Candy, Roasted Unsalted Almonds has a Blood Sugar Impact (BSI) score of 3.5. Lower scores indicate less impact on blood glucose levels.
Superior Nut & Candy, Roasted Unsalted Almonds contains 16.7g carbs, 5.6g sugars, 11.1g fiber, and 22.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Superior Nut & Candy, Roasted Unsalted Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Superior Nut & Candy, Roasted Unsalted Almonds compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.