Blood Sugar Impact of Thai Curry Soup
Thai Curry Soup has a BSI score of 9.4, indicating low blood sugar impact. Contains 5.7g carbs, 0.4g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingThai curry soup contains 14.0g of carbs, 4.0g of sugar, 7.0g of protein, 16.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Thai curry soup contains 5.7g of carbs, 1.6g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER, AND TURMERIC {COLOR}]), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), COOKED SALMON CRUMBLES (WILD SOCKEYE SALMON, WATER, VEGETABLE PROTEIN [PEA PROTEIN ISOLATE, PEA PROTEIN], LESS THAN 2% SPICES [INCLUDING PAPRIKA], SUNFLOWER OIL, ISOLATED PEA PRODUCT, SALT, NATURAL FLAVOR, CHILI PEPPER, SUGAR), WHITE & CRIMINI MUSHROOMS, CREAM, RED BELL PEPPERS, ONIONS, MODIFIED CORNSTARCH, CARROTS, BAMBOO SHOOTS, YELLOW CURRY PASTE (LEMONGRASS, GARLIC, SHALLOTS, SALT, GALANGAL [THAI GINGER], DRIED RED CHILI PEPPER, SPICES, KAFFIR LIME PEEL, TURMERIC [SPICE, COLOR]), GARLIC, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GINGER, FISH SAUCE (CURED ANCHOVY, SALT AND WATER), SUGAR, CANOLA OIL; ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION [SODIUM CHLORIDE, NISIN PREP], EGG WHITE LYSOZYME), CILANTRO, JALAPENO PEPPERS, CITRIC ACID
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Thai Curry Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Curry Soup is a food product in the other soups category with a Blood Sugar Impact score of 25.6.
Thai Curry Soup has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Thai Curry Soup contains 5.7g carbs, 1.6g sugars, 0.4g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Curry Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Curry Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.