Blood Sugar Impact of Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango
Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango has a BSI score of 28.7, indicating high blood sugar impact. Contains 18.0g carbs, 3.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingThai style chili mango shredded broccoli stalk, crumbled cauliflower, green cabbage, kale, sunflower kernels, radicchio, brussels sprouts, dried mango, crisp quinoa with zesty thai style sweet chili vinaigrette chopped salad kits, thai style chili mango contains 18.0g of carbs, 10.0g of sugar, 3.0g of protein, 7.0g of fat, and 3.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Thai style chili mango shredded broccoli stalk, crumbled cauliflower, green cabbage, kale, sunflower kernels, radicchio, brussels sprouts, dried mango, crisp quinoa with zesty thai style sweet chili vinaigrette chopped salad kits, thai style chili mango contains 18.0g of carbs, 10.0g of sugar, and 3.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
THAI STYLE SWEET CHILI VINAIGRETTE (WATER, SUGAR, SOYBEAN OIL, DISTILLED VINEGAR, RED CHILI PEPPER, SALT, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, GUM ARABIC [GUM ACACIA]), BROCCOLI STALK, CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, ORGANIC QUINOA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Potatoes
BROOKSHIRE GROCERY COMPANY
Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Seeds, Radicchio, Brussels Sprouts, Dried Mango & Crisp Quinoa Chopped Salad Kit With Zesty Thai Style Sweet Chili Vinaigrette Dressing, Thai Style Chili Mango
TARGET STORES
Fajita Mix
PAPA JOHN'S SALADS & PRODUCE
Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad
HY-VEE, INC.
Baby Spinach
INGLES MARKETS INC.
Riced Vegetables, Garlic Herb & Butter
GOLD COAST PACKING, INC.
Herb Blend
TAYLOR FRESH FOODS, INC.
Green Beans
GIANT EAGLE, INC.
Vegetable Tray With Ranch Dip, Ranch Dip
TAYLOR FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 29.5.
Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango contains 18.0g carbs, 10.0g sugars, 3.0g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili Vinaigrette Chopped Salad Kits, Thai Style Chili Mango compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.