Blood Sugar Impact of The Cheese Guy, Fresh Mozzarella Cheese
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
The cheese guy, fresh mozzarella cheese contains 3.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.
Food Tags
These tags help categorize The Cheese Guy, Fresh Mozzarella Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mozzarella Part Skim Cheese, Mozzarella
S. M. Flickinger Co., Inc.
Italian Style Mozzarella Low Moisture...
Meijer, Inc.
Kroger, Mozzarella Slices
The Kroger Co.
Ekte Geitost
Norseland, Inc
Soft Ripened Cheese
Fromageries H Triballat
Original Goat Cheese, Original
Meijer, Inc.
Espinaca Con Queso
Four B Corp/Smoked Meat Division
Salsa Con Queso Dip
Food Town Stores Inc.
Crumbled Feta Cheese
Anderson International Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Cheese Guy, Fresh Mozzarella Cheese is a food product in the cheese category with a Blood Sugar Impact score of 1.9.
The Cheese Guy, Fresh Mozzarella Cheese has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
The Cheese Guy, Fresh Mozzarella Cheese contains 3.6g carbs, 0.0g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Cheese Guy, Fresh Mozzarella Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Cheese Guy, Fresh Mozzarella Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.