Blood Sugar Impact of The Great Protein Thin Sliced Bread
This food has a moderate impact on blood sugar.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC NAVY BEAN FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC ROLLED OATS, ENZYMES, ORGANIC DISTILLED VINEGAR, ORGANIC FERMENTED RYE FLOUR, SALT, CULTURED WHEAT FLOUR, ASCORBIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize The Great Protein Thin Sliced Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Great Protein Thin Sliced Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 28.4.
The Great Protein Thin Sliced Bread has a Blood Sugar Impact (BSI) score of 28.4. Lower scores indicate less impact on blood glucose levels.
The Great Protein Thin Sliced Bread contains 31.6g carbs, 5.3g sugars, 5.3g fiber, and 17.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Great Protein Thin Sliced Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Great Protein Thin Sliced Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.