15

Blood Sugar Impact of Thompson's Bakery, Sprinkle Cookies

This food has a moderate impact on blood sugar.

Cookies & Biscuits Greenleaf Street Productions Branded
Grams
per serving

Key Nutrients

Per 14.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 6.0g
Fiber 0.0g
Protein 1.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
15

Thompson's bakery, sprinkle cookies contains 57.1g of carbs, 42.9g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 5.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WEAT FLOUR, SUGAR, PALM OIL, SOYBEAN COTTONSEED OIL, COCONUT OIL, EGGS, MILK, COCOA POWDER, SOY LECITHIN, ALMOND EXTRACT, BAKING POWDER, BAKING SODA, SALT FD&C, VANILLA EXTRACT, YELLOW #6 & 5, RED #40, CARANUBA WAX, ARTIFICIAL FLAVORS

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE WEAT FLOUR, SUGAR, PALM OIL, SOYBEAN COTTONSEED OIL, COCONUT OIL, EGGS, MILK, COCOA POWDER, SOY LECITHIN, ALMOND EXTRACT, BAKING POWDER, BAKING SODA, SALT FD&C, VANILLA EXTRACT, YELLOW #6 & 5, RED #40, CARANUBA WAX, ARTIFICIAL FLAVORS

Food Tags

These tags help categorize Thompson's Bakery, Sprinkle Cookies based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Greenleaf Street Productions
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1879340

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management