Blood Sugar Impact of Vegetable Feta Cheese, Souvlaki Inspired Spicy Garlic Sauce, Marinated, Semi Dried Tomatoes, Spinach Creme Fraiche Infused Ultra Thin Crust Greek Style Pizza, Vegetable
vegetable feta cheese, souvlaki inspired spicy garlic sauce, marinated, semi-dried tomatoes, spinach creme fraiche infused ultra thin crust greek style pizza, vegetable has a BSI score of 43.6, indicating high blood sugar impact. Contains 25.4g carbs, 2.5g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingVegetable feta cheese, souvlaki inspired spicy garlic sauce, marinated, semi-dried tomatoes, spinach creme fraiche infused ultra thin crust greek style pizza, vegetable contains 30.0g of carbs, 4.0g of sugar, 7.0g of protein, 12.0g of fat, and 3.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Vegetable feta cheese, souvlaki inspired spicy garlic sauce, marinated, semi-dried tomatoes, spinach creme fraiche infused ultra thin crust greek style pizza, vegetable contains 25.4g of carbs, 3.4g of sugar, and 2.5g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC CANE SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CREME FRAICHE SAUCE (ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), SPICY GARLIC SAUCE (WATER, ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC CANOLA OIL, ORGANIC WHEAT STARCH, ORGANIC GARLIC, SALT, ORGANIC CANE SUGAR, SPICES, ORGANIC CONCENTRATED LEMON JUICE), ORGANIC RED PEPPERS, ORGANIC MARINATED SEMI-DRIED TOMATOES (ORGANIC SEMI-DRIED TOMATOES, ORGANIC SUNFLOWER OIL, SALT, ORGANIC SPICES, ORGANIC GARLIC), ORGANIC BLACK OLIVES (ORGANIC OLIVES, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC RED ONIONS, ORGANIC SPICES, ORGANIC OLIVE OIL EXTRA VIRGIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC CANE SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CREME FRAICHE SAUCE (ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), SPICY GARLIC SAUCE (WATER, ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC CANOLA OIL, ORGANIC WHEAT STARCH, ORGANIC GARLIC, SALT, ORGANIC CANE SUGAR, SPICES, ORGANIC CONCENTRATED LEMON JUICE), ORGANIC RED PEPPERS, ORGANIC MARINATED SEMI-DRIED TOMATOES (ORGANIC SEMI-DRIED TOMATOES, ORGANIC SUNFLOWER OIL, SALT, ORGANIC SPICES, ORGANIC GARLIC), ORGANIC BLACK OLIVES (ORGANIC OLIVES, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC RED ONIONS, ORGANIC SPICES, ORGANIC OLIVE OIL EXTRA VIRGIN.
Food Tags
These tags help categorize Vegetable Feta Cheese, Souvlaki Inspired Spicy Garlic Sauce, Marinated, Semi Dried Tomatoes, Spinach Creme Fraiche Infused Ultra Thin Crust Greek Style Pizza, Vegetable based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Deluxe Bread Za
THE SCHWAN FOOD COMPANY
Triple Pepperoni Pizza
PALERMO VILLA INC.
Vegan Pizza
WHOLE FOODS MARKET, INC.
Supreme Mozzarella And Romano Cheese, Uncured Pepperoni And Italian Sausage On A Flourless Thin Crust Pizza, Supreme
QUEST NUTRITION, LLC
Buffalo Style Chicken Shreeded Mozzarella Cheese, Buffalo Style Chicken Breast Strips With Rib Meat & Buffalo Style Sauce On A White Meat Chicken Crust Pizza, Buffalo Style Chicken
LENOVO (BEIJING) CO., LTD.
Pizza Flavored Pork Filling Baked In A Wheat Roll With Jalapenos
DAVIS BROS. PIZZA-TEXAS, INC.
Classic Crispy Crust Microwave Pizza
THE KROGER CO.
Margherita Vine Ripened Roma Tomatoes, Mozzarella & Fontina Cheese, Extra Virgin Olive Oil, And Basil Over Italian Herb Tomato Sauce Crispy Thin Crust Pizza, Margherita
NESTLE USA INC.
Three Meat Cauliflower Crust Topped With Pepperoni, Sausage, Beef And Mozzarella Cheese Pizza, Three Meat
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Feta Cheese, Souvlaki Inspired Spicy Garlic Sauce, Marinated, Semi Dried Tomatoes, Spinach Creme Fraiche Infused Ultra Thin Crust Greek Style Pizza, Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 52.6.
Vegetable Feta Cheese, Souvlaki Inspired Spicy Garlic Sauce, Marinated, Semi Dried Tomatoes, Spinach Creme Fraiche Infused Ultra Thin Crust Greek Style Pizza, Vegetable has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Vegetable Feta Cheese, Souvlaki Inspired Spicy Garlic Sauce, Marinated, Semi Dried Tomatoes, Spinach Creme Fraiche Infused Ultra Thin Crust Greek Style Pizza, Vegetable contains 25.4g carbs, 3.4g sugars, 2.5g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Feta Cheese, Souvlaki Inspired Spicy Garlic Sauce, Marinated, Semi Dried Tomatoes, Spinach Creme Fraiche Infused Ultra Thin Crust Greek Style Pizza, Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Feta Cheese, Souvlaki Inspired Spicy Garlic Sauce, Marinated, Semi Dried Tomatoes, Spinach Creme Fraiche Infused Ultra Thin Crust Greek Style Pizza, Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.