Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Virginia Peanuts With Chocolate Covered Cranberries

The Peanut Shop Of Williamsburg, Virginia Peanuts With Chocolate Covered Cranberries
15

the peanut shop of williamsburg, Virginia Peanuts With Chocolate Covered Cranberries has a BSI score of 52.9, indicating high blood sugar impact. Contains 42.9g carbs, 10.7g fiber, 28.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Virginia peanuts with chocolate covered cranberries contains 12.0g of carbs, 6.0g of sugar, 8.0g of protein, 16.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 3.0g
Protein 8.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
15

Virginia peanuts with chocolate covered cranberries contains 42.9g of carbs, 21.4g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 220

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.1mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT, DARK CHOCOLATE CRANBERRY COATING (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, PURE VANILLA), DRIED CRANBERRIES, SUGAR, PASTEL COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, PURE VANILLA), CRANBERRY JUICE CONCENTRATE, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 6 LAKE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT, DARK CHOCOLATE CRANBERRY COATING (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, PURE VANILLA), DRIED CRANBERRIES, SUGAR, PASTEL COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, PURE VANILLA), CRANBERRY JUICE CONCENTRATE, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 6 LAKE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Food Tags

These tags help categorize The Peanut Shop Of Williamsburg, Virginia Peanuts With Chocolate Covered Cranberries based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Peanut Shop Of Williamsburg
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 419757

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management