Blood Sugar Impact of Welch's, Concord Grape Jam, Grape, Grape
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Welch's, concord grape jam, grape, grape contains 65.0g of carbs, 65.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
Food Tags
These tags help categorize Welch's, Concord Grape Jam, Grape, Grape based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Concord Grape Squeezable Jelly, Conco...
Tops Markets, Llc
Red Tart Cherry Fruit Spread, Red Tar...
Target Stores
Strawberry Preserves, Strawberry
Bama Foods Inc.
Fig Spread
Turner Foods Llc
Apple Jelly, Apple
T. J. Blackburn Syrup Works, Inc.
Open Season, Sweet Potato Butter
Open Season, Llc
Apple Jelly
Weis Markets, Inc.
Boysenberry Fruit Spread, Boysenberry
Oregon Growers & Shippers Llc
Premium Cherry Butter
Red Cactus Usa, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Welch's, Concord Grape Jam, Grape, Grape is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Welch's, Concord Grape Jam, Grape, Grape has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Welch's, Concord Grape Jam, Grape, Grape contains 65.0g carbs, 65.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Welch's, Concord Grape Jam, Grape, Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Welch's, Concord Grape Jam, Grape, Grape compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.