Blood Sugar Impact of Wheat Hoagie Rolls
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 102.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 13.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Food Tags
These tags help categorize Wheat Hoagie Rolls based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sesame Semolina Petite Baguettes
Lunds Inc
White Enriched Bread, White
Safeway, Inc.
Whole Grain White Bread, Whole Grain ...
Lewis Bakeries Inc.
Sliced Sourdough Rye Boule
Wal Mart Stores, Inc.
Wheat Bread, Wheat
The Kroger Co.
100% Whole Grain Organic Bread, 100% ...
Bimbo Bakeries Usa, Inc.
100% While Wheat & Honey
Maxim's Nutricare Inc
Peach Pull Part Loaf, Peach
Macrina Baking Company
Cracked Wheat & Oats Whole Grains Ext...
Bimbo Bakeries Usa, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheat Hoagie Rolls is a food product in the breads & buns category with a Blood Sugar Impact score of 98.9.
Wheat Hoagie Rolls has a Blood Sugar Impact (BSI) score of 98.9. Lower scores indicate less impact on blood glucose levels.
Wheat Hoagie Rolls contains 53.9g carbs, 2.0g sugars, 3.9g fiber, and 12.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheat Hoagie Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheat Hoagie Rolls compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.