Frozen Dinners & Entrees

Blood Sugar Impact of Wild Caught Pollock Fillet Dinner With Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce

Wild Caught Pollock Fillet Dinner With Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce
41

Wild Caught Pollock Fillet Dinner With Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce has a BSI score of 20.6, indicating high blood sugar impact. Contains 12.6g carbs, 1.6g fiber, 5.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 190.0g serving

Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce contains 24.0g of carbs, 4.0g of sugar, 11.0g of protein, 6.0g of fat, and 3.0g of fiber per 190.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 4.0g
Fiber 3.0g
Protein 11.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
41

Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce contains 12.6g of carbs, 2.1g of sugar, and 1.6g of fiber per 190.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 190.0 Gg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.2mg 11%
Sodium 229.9mg 10%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 129.2mg 10%
Iron 0.6mg 3%
Potassium 560.5mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED POTATOES (POTATOES, SUNFLOWER OIL, DEXTROSE), POLLOCK, WATER, BABY CARROTS, GREEN BEANS, CHEDDAR CHEESE (SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM (MILK), SKIM MILK, ONION, CANOLA OIL, CORN STARCH, CHIVES, WHEAT FLOUR, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT), WHITE PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SLICED POTATOES (POTATOES, SUNFLOWER OIL, DEXTROSE), POLLOCK, WATER, BABY CARROTS, GREEN BEANS, CHEDDAR CHEESE (SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM (MILK), SKIM MILK, ONION, CANOLA OIL, CORN STARCH, CHIVES, WHEAT FLOUR, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT), WHITE PEPPER.

Food Tags

These tags help categorize Wild Caught Pollock Fillet Dinner With Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whittlestone, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1960275

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management