Blood Sugar Impact of Zesty Italian Meatless Meatballs, Zesty Italian
Zesty Italian Meatless Meatballs, Zesty Italian has a BSI score of 0.0, indicating low blood sugar impact. Contains 5.6g carbs, 5.6g fiber, 15.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingZesty italian meatless meatballs, zesty italian contains 5.0g of carbs, 1.0g of sugar, 14.0g of protein, 7.0g of fat, and 5.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 14.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Zesty italian meatless meatballs, zesty italian contains 5.6g of carbs, 1.1g of sugar, and 5.6g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, NATURAL FLAVOR, MODIFIED CELLULOSE, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), HERBS AND SPICES, DRIED ONION, MALT EXTRACT, CANE SUGAR, SEA SALT, YEAST EXTRACT, DRIED GARLIC, TURMERIC AND PAPRIKA EXTRACTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Zesty Italian Meatless Meatballs, Zesty Italian based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon & Herb Pieces, Lemon & Herb
DARING FOODS INC
Harissa Bean Wunder Nuggets, Harissa Bean
SNEAKY APRON LLC
Frozen Fish Tofu
CF TRADING
Beefless Ground
PINNACLE FOODS GROUP LLC
Chicken Nuggets Made From Plants, Chicken
IMPOSSIBLE FOODS INC.
Corned Beef Meatless Deli Slices, Corned Beef
HERITAGE HEALTH FOOD, INC.
Salami Meatless Deli Roll, Salami
HERITAGE HEALTH FOOD, INC.
Breakfast Bites With Vegan Egg & Sausage, Vegan Egg & Sausage
KELLOGG COMPANY
Chicken Patties
QUORN FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Italian Meatless Meatballs, Zesty Italian is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 0.0.
Zesty Italian Meatless Meatballs, Zesty Italian has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Zesty Italian Meatless Meatballs, Zesty Italian contains 5.6g carbs, 1.1g sugars, 5.6g fiber, and 15.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Italian Meatless Meatballs, Zesty Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Italian Meatless Meatballs, Zesty Italian compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.