Low Carb Snacks for Type 2 Diabetes

A curated selection of low-carb snacks ideal for people with Type 2 diabetes. These snacks have minimal impact on blood sugar levels while providing satisfying nutrition.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Yq By Yoplait Plain Yogurt ... General Mills Sales Inc. Yq By Yoplait Plain Yogurt Made With Cultured Ultra Filtered Milk General Mills Sales Inc.	150.0 G	1.5g	0.0g	3.0g	16.5g	1.5g	102
Full Name Yq By Yoplait Plain Yogurt Made With Cultured Ultra Filtered Milk Details Ingredients: 4 Yogurt/Yogurt Substitutes Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	:Ratio Trio Vanilla Dairy S... General Mills Sales Inc. :Ratio Trio Vanilla Dairy Snack General Mills Sales Inc.	170.0 GRM	1.9g	0.0g	16.7g	17.0g	1.2g	230
Full Name :Ratio Trio Vanilla Dairy Snack Details Ingredients: 7 Yogurt/Yogurt Substitutes Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 6	Ratio Trio Coconut Dairy Snack General Mills Sales Inc. Ratio Trio Coconut Dairy Snack General Mills Sales Inc.	150.0 GRM	3.3g	0.0g	15.0g	15.1g	0.8g	200
Full Name Ratio Trio Coconut Dairy Snack Details Ingredients: 7 Yogurt/Yogurt Substitutes Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Kenny's Cherry Bites 14... Kenny's Candy Company Kenny's Cherry Bites 14 Oz Bag Kenny's Candy Company	30.0 GRM	1.7g	0.0g	0.1g	0.1g	0.7g	8
Full Name Kenny's Cherry Bites 14 Oz Bag Details Ingredients: 19 Confectionery Products Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Advanced Nutrition Creamy C... Ksf Acquisition Corporation Advanced Nutrition Creamy Chocolate Meal Replacement Smoothie Mix, Chocolate Ksf Acquisition Corporation	26.0 GRM	7.0g	5.0g	3.0g	12.0g	1.0g	100
Full Name Advanced Nutrition Creamy Chocolate Meal Replacement Smoothie Mix, Chocolate Details Ingredients: 39 Alcohol Branded Analysis 3 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 9	Chipotle Bloody Mary Drink Mix Frontera Foods, Inc. Chipotle Bloody Mary Drink Mix Frontera Foods, Inc.	118.0 ML	4.2g	0.2g	0.0g	0.9g	2.5g	21
Full Name Chipotle Bloody Mary Drink Mix Details Ingredients: 26 Alcohol Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 12	Spicy Chipotle All Natural ... Spooky Beverages, Llc Spicy Chipotle All Natural Bloody Mary Mix Spooky Beverages, Llc	90.0 ML	7.8g	1.1g	0.0g	1.1g	5.6g	33
Full Name Spicy Chipotle All Natural Bloody Mary Mix, Spicy Chipotle Details Ingredients: 27 Alcohol Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 3	Cracker Cut Genoa Salami Smithfield Farmland Corp. Cracker Cut Genoa Salami Smithfield Farmland Corp.	56.0 GRM	2.0g	0.0g	17.0g	12.0g	1.0g	210
Full Name Cracker Cut Genoa Salami Details Ingredients: 12 Sushi Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Heavenly Sweet Bites Veggie... Lo Yumhmie Foods, Llc Heavenly Sweet Bites Veggie Tray With Veggie Dip, 40 Oz Lo Yumhmie Foods, Llc	85.0 GRM	5.0g	2.0g	0.0g	1.0g	2.0g	25
Full Name Heavenly Sweet Bites Veggie Tray With Veggie Dip, 40 Oz Details Ingredients: 6 Sushi Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Meat Lovers Loaded Sausage ... The Hillshire Brands Company Meat Lovers Loaded Sausage Bites The Hillshire Brands Company	105.0 GRM	5.0g	1.1g	24.0g	16.0g	1.0g	290
Full Name Meat Lovers Loaded Sausage Bites Details Ingredients: 46 Sushi Branded Analysis 7 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 3	Low Carb Baking Mix Avenues Inc. Low Carb Baking Mix Avenues Inc.	30.0 GRM	15.0g	13.0g	1.0g	11.0g	0.0g	70
Full Name Low Carb Baking Mix Details Ingredients: 16 Cake, Cookie & Cupcake Mixes Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Original Fondue Cheese Emmi Roth Usa, Inc. Original Fondue Cheese Emmi Roth Usa, Inc.	130.0 GRM	4.0g	0.0g	19.0g	20.0g	0.0g	300
Full Name Original Fondue Cheese Details Ingredients: 14 Cake, Cookie & Cupcake Mixes Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	Keto Pancake & Waffle Mix Birch Benders, Inc. Keto Pancake & Waffle Mix Birch Benders, Inc.	35.0 G	10.0g	5.0g	11.0g	9.0g	3.0g	160
Full Name Keto Pancake & Waffle Mix, Keto Details Ingredients: 10 Cake, Cookie & Cupcake Mixes Branded Analysis 9 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 3	Easy Cheese Pasteurized Che... Mondelez Usa Easy Cheese Pasteurized Cheese Snack Cheese 1 X8.000 Oz Mondelez Usa	32.0 G	2.0g	0.0g	6.0g	4.0g	2.0g	80
Full Name Easy Cheese Pasteurized Cheese Snack Cheese 1 X8.000 Oz Details Ingredients: 23 Biscuits/Cookies Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 23	Plum Crackers Cheddar Campbell Soup Company Plum Crackers Cheddar Campbell Soup Company	192.0 G	13.0g	1.0g	3.5g	3.0g	0.0g	90
Full Name Plum Crackers Cheddar Details Ingredients: 27 Biscuits/Cookies Branded Analysis 23 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 3	Deli Chipotle Turkey Breast... Publix Super Markets, Inc. Deli Chipotle Turkey Breast Salad Publix Super Markets, Inc.	100.0 G	3.0g	1.0g	16.0g	12.0g	1.0g	220
Full Name Deli Chipotle Turkey Breast Salad Details Ingredients: 51 Deli Salads Branded Analysis 3 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Just Add Lettuce, Bleu Chee... Formaggio Italian Cheese Specialties Inc Just Add Lettuce, Bleu Cheese & Cranberries Formaggio Italian Cheese Specialties Inc	28.0 G	4.0g	1.0g	12.0g	2.0g	3.0g	120
Full Name Just Add Lettuce, Bleu Cheese & Cranberries Details Ingredients: 11 Deli Salads Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Feta Cheese & Olive Medley ... Formaggio Italian Cheese Specialties Inc Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley Formaggio Italian Cheese Specialties Inc	56.0 GRM	3.0g	0.0g	23.0g	3.0g	0.0g	230
Full Name Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley Details Ingredients: 22 Deli Salads Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Vanilla Flavored Keto Frien... Yoplait Usa Vanilla Flavored Keto Friendly Dairy Snack Yoplait Usa	150.0 G	2.0g	0.0g	15.0g	15.0g	1.0g	200
Full Name Vanilla Flavored Keto Friendly Dairy Snack, Vanilla Details Ingredients: 9 Puddings & Custards Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Strawberry Flavored Keto Fr... Yoplait Usa Strawberry Flavored Keto Friendly Dairy Snack Yoplait Usa	150.0 GRM	2.0g	0.0g	15.0g	15.0g	1.0g	200
Full Name Strawberry Flavored Keto Friendly Dairy Snack, Strawberry Details Ingredients: 10 Puddings & Custards Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark