Low Carb Snacks for Type 2 Diabetes

A curated selection of low-carb snacks ideal for people with Type 2 diabetes. These snacks have minimal impact on blood sugar levels while providing satisfying nutrition.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 5	Creamy Vanilla & Banana Gou... Dee's Nuts & Snacks, Llc Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding Dee's Nuts & Snacks, Llc	28.0 G	6.0g	3.0g	14.0g	6.0g	4.0g	180
Full Name Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet Details Ingredients: 11 Puddings & Custards Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 3	Mild Crushed Fire Roasted T... Frontera Foods, Inc. Mild Crushed Fire Roasted Tomatoes With Chipotle Frontera Foods, Inc.	60.0 G	3.0g	1.0g	0.0g	1.0g	2.0g	15
Full Name Mild Crushed Fire Roasted Tomatoes With Chipotle, Mild Details Ingredients: 9 Tomatoes Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Uniting Biodynamic Farms, Y... Yellow Barn Biodynamic, Inc. Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate Yellow Barn Biodynamic, Inc.	33.0 G	5.0g	1.0g	0.0g	1.0g	3.0g	20
Full Name Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate Details Ingredients: 1 Tomatoes Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 8	Baresi, Italian Peeled Toma... Joseph Rutigliano & Sons Inc Baresi, Italian Peeled Tomatoes With Tomato Puree Joseph Rutigliano & Sons Inc	122.0 G	5.0g	1.0g	0.0g	1.0g	5.0g	24
Full Name Baresi, Italian Peeled Tomatoes With Tomato Puree Details Ingredients: 3 Tomatoes Branded Analysis 8 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 4	Seedless Raspberry Sugar Fr... B&G Foods North America, Inc. Seedless Raspberry Sugar Free With Fiber Preserves B&G Foods North America, Inc.	17.0 GRM	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Seedless Raspberry Sugar Free With Fiber Preserves, Seedless Raspberry Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry B&G Foods North America, Inc.	17.0 GRM	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry B&G Foods North America, Inc.	17.0 GRM	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Gold Medal Almond Flour General Mills Sales Inc. Gold Medal Almond Flour General Mills Sales Inc.	30.0 G	6.0g	3.0g	16.0g	6.0g	1.0g	190
Full Name Gold Medal Almond Flour Details Ingredients: 1 Grains/Flour Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Off Piste Provisions Plant ... Off Piste Limited Off Piste Provisions Plant Based Jerky Original 50 G Off Piste Limited	25.0 G	3.8g	0.8g	1.9g	11.3g	2.2g	80
Full Name Off Piste Provisions Plant Based Jerky Original 50 G Details Ingredients: 14 Bacon Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Off Piste Provisions Plant ... Off Piste Limited Off Piste Provisions Plant Based Jerky Sweet & Hot 50 G Off Piste Limited	25.0 G	3.9g	0.8g	1.9g	11.3g	2.3g	80
Full Name Off Piste Provisions Plant Based Jerky Sweet & Hot 50 G Details Ingredients: 15 Bacon Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Off Piste Provisions Plant ... Off Piste Limited Off Piste Provisions Plant Based Jerky Teriyaki 50 G Off Piste Limited	25.0 G	4.0g	0.8g	1.9g	11.3g	2.4g	80
Full Name Off Piste Provisions Plant Based Jerky Teriyaki 50 G Details Ingredients: 13 Bacon Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Alexia Riced Cauliflower Ri... Conagra Brands, Inc Alexia Riced Cauliflower Risotto With Parmesan Cheese And Sea Salt, Frozen Si... Conagra Brands, Inc	113.0 GRM	5.0g	2.0g	3.5g	4.0g	2.0g	70
Full Name Alexia Riced Cauliflower Risotto With Parmesan Cheese And Sea Salt, Frozen Side, 12 Oz. Details Ingredients: 14 Vegetables Prepared/Processed Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 11	Birds Eye Steamfresh Brocco... Conagra Brands, Inc Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Fro... Conagra Brands, Inc	87.0 GRM	8.0g	2.0g	0.0g	2.0g	3.0g	40
Full Name Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Frozen Vegetables, 10.8 Oz Details Ingredients: 4 Vegetables Prepared/Processed Branded Analysis 11 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 15	Muir Glen Organic Petite Di... General Mills Sales Inc. Muir Glen Organic Petite Diced Fire Roasted Tomatoes With Chipotle Peppers General Mills Sales Inc.	129.0 GRM	8.6g	1.0g	0.4g	1.3g	4.1g	43
Full Name Muir Glen Organic Petite Diced Fire Roasted Tomatoes With Chipotle Peppers Details Ingredients: 14 Vegetables Prepared/Processed Branded Analysis 15 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 6	Peter Pan Natural Creamy Pe... Conagra Brands Inc Peter Pan Natural Creamy Peanut Butter, 40 Oz Conagra Brands Inc	33.0 GRM	6.0g	2.0g	17.0g	8.0g	3.0g	210
Full Name Peter Pan Natural Creamy Peanut Butter, 40 Oz Details Ingredients: 4 Sweet Spreads Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Peter Pan Natural Creamy Pe... Conagra Brands Inc Peter Pan Natural Creamy Peanut Butter, 16.3 Oz Conagra Brands Inc	33.0 GRM	6.0g	2.0g	17.0g	8.0g	3.0g	210
Full Name Peter Pan Natural Creamy Peanut Butter, 16.3 Oz Details Ingredients: 4 Sweet Spreads Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Peter Pan Natural Creamy Pe... Conagra Brands Inc Peter Pan Natural Creamy Peanut Butter, 28 Oz Conagra Brands Inc	33.0 GRM	6.0g	2.0g	17.0g	8.0g	3.0g	210
Full Name Peter Pan Natural Creamy Peanut Butter, 28 Oz Details Ingredients: 4 Sweet Spreads Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 7	Nature Valley Protein Cocon... No Brand Owner Supplied For New Zealand Data Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars No Brand Owner Supplied For New Zealand Data	100.0 G	9.1g	5.3g	12.2g	10.3g	5.1g	197
Full Name Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars Details Ingredients: 18 Wrapped Snacks Muesli Bars Branded Analysis 7 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 8	Ceresorganics Grain Free Ca... No Brand Owner Supplied For New Zealand Data Ceresorganics Grain Free Cashew, Almond Apricot 400 G No Brand Owner Supplied For New Zealand Data	100.0 G	7.5g	3.2g	14.1g	6.2g	3.9g	183
Full Name Ceresorganics Grain Free Cashew, Almond Apricot 400 G Details Ingredients: 10 Breakfast Cereals Hot And Cold Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 9	Almond (Dry, Roasted) Usda Almond (Dry, Roasted) Usda	100 G	16.2g	11.0g	57.8g	20.4g	0g	620
Full Name Nuts, Almonds, Dry Roasted, With Salt Added Details Ingredients: 1 Nut And Seed Products Foundation Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark