What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	A Blend Of Shredded Colby A... Family Dollar Stores Inc. A Blend Of Shredded Colby And Monterey Jack Cheese, Colby Jack Family Dollar Stores Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name A Blend Of Shredded Colby And Monterey Jack Cheese, Colby Jack Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Whole Baby Carrots Supervalu, Inc. Whole Baby Carrots Supervalu, Inc.	83.0g	7.0g	2.0g	0.0g	0.0g	4.0g	30
Full Name Whole Baby Carrots Details Ingredients: 1 Frozen Vegetables Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Lucuma Pulp Peruvian Import Company Lucuma Pulp Peruvian Import Company	50.0g	13.0g	1.0g	0.0g	1.0g	0.0g	50
Full Name Lucuma Pulp Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Part Skim Thin... Wegmans Food Markets, Inc. Low Moisture Part Skim Thin Sliced Mozzarella Cheese, Mozzarella Wegmans Food Markets, Inc.	23.0g	1.0g	0.0g	4.5g	5.0g	0.0g	70
Full Name Low Moisture Part Skim Thin Sliced Mozzarella Cheese, Mozzarella Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Preservative Free Sage Saus... Swaggerty Sausage Co. Preservative Free Sage Sausage, Sage Swaggerty Sausage Co.	56.0g	1.0g	0.0g	17.0g	11.0g	0.0g	200
Full Name Preservative Free Sage Sausage, Sage Details Ingredients: 4 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Wheat Grass, Kale, ... Grass Advantage Organic Wheat Grass, Kale, Moringa + Spirulina Supergreens Powder, Supergreens Grass Advantage	5.0g	3.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Organic Wheat Grass, Kale, Moringa + Spirulina Supergreens Powder, Supergreens Details Ingredients: 4 Snack, Energy & Granola Bars Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Inca's Herbs Dandelion, 1.0... Peruvian Import Company Inca's Herbs Dandelion, 1.06 Oz Peruvian Import Company	15.0g	1.4g	0.0g	0.1g	0.4g	0.0g	8
Full Name Inca's Herbs Dandelion, 1.06 Oz Details Ingredients: 1 Powdered Drinks Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	All Natural Ranch Large Cut... T. Marzetti Company All Natural Ranch Large Cut Croutons, Ranch T. Marzetti Company	7.0g	4.0g	0.0g	1.5g	1.0g	0.0g	35
Full Name All Natural Ranch Large Cut Croutons, Ranch Details Ingredients: 19 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Pork Sausage With Wi... Canon Medical Systems Usa, Inc. Smoked Pork Sausage With Wild Boar*, Original Canon Medical Systems Usa, Inc.	56.0g	1.0g	0.0g	5.0g	11.0g	0.0g	90
Full Name Smoked Pork Sausage With Wild Boar*, Original Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Cheddar Natural Cheese... Schnuck Markets, Inc. Mild Cheddar Natural Cheese Cubes Schnuck Markets, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mild Cheddar Natural Cheese Cubes Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	100% Freeze Dried Apple Crispy Green Inc. 100% Freeze Dried Apple Crispy Green Inc.	15.0g	13.0g	1.0g	0.0g	0.0g	10.0g	50
Full Name 100% Freeze Dried Apple Details Ingredients: 1 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Garlic Cheese Wegmans Food Markets, Inc. Garlic Cheese Wegmans Food Markets, Inc.	14.0g	1.0g	0.0g	10.0g	1.0g	0.0g	90
Full Name Garlic Cheese Details Ingredients: 24 Butter & Spread Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 30	No Sugar Added 100% Freeze ... Crispy Green Inc. No Sugar Added 100% Freeze Dried Pineapple Crispy Fruit Slice, Pineapple Crispy Green Inc.	18.0g	16.0g	1.0g	0.0g	0.0g	9.0g	70
Full Name No Sugar Added 100% Freeze Dried Pineapple Crispy Fruit Slice, Pineapple Details Ingredients: 1 Wholesome Snacks Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Pepper Jack Cheese Monterey... Stater Bros. Markets Inc. Pepper Jack Cheese Monterey Jack Cheese With Red And Green Jalapeno Peppers C... Stater Bros. Markets Inc.	21.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Pepper Jack Cheese Monterey Jack Cheese With Red And Green Jalapeno Peppers Cheese Sticks Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Havarti Sliced Natural Cheese Schnuck Markets, Inc. Havarti Sliced Natural Cheese Schnuck Markets, Inc.	23.0g	1.0g	0.0g	7.0g	5.0g	0.0g	90
Full Name Havarti Sliced Natural Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Raw Gulf Shrimp Weis Markets, Inc. Wild Caught Raw Gulf Shrimp Weis Markets, Inc.	113.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Wild Caught Raw Gulf Shrimp Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Collard Greens Collard Greens	85.0g	2.0g	3.0g	0.0g	1.0g	0.0g	25
Full Name Collard Greens Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Natural Thick Cut Shredded ... Hannaford Bros. Co. Natural Thick Cut Shredded Sharp Cheddar Cheese, Sharp Cheddar Hannaford Bros. Co.	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Natural Thick Cut Shredded Sharp Cheddar Cheese, Sharp Cheddar Details Ingredients: 9 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Beef Sirloin Kabobs Mediter... Good & Gather Beef Sirloin Kabobs Mediterranean Style With Spinach & Feta Cheese, Beef Sirl... Good & Gather	113.0g	2.0g	0.0g	21.0g	19.0g	0.0g	280
Full Name Beef Sirloin Kabobs Mediterranean Style With Spinach & Feta Cheese, Beef Sirloin Mediterranean Style With Spinach & Feta Cheese Details Ingredients: 13 Other Meats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chihuahua, Mexico Style Mel... Bar S Foods Co. Chihuahua, Mexico Style Melting Cheese, Chihuahua, Mexico Style Bar S Foods Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Chihuahua, Mexico Style Melting Cheese, Chihuahua, Mexico Style Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods