What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Original Mozzamini Pearls Yummy Industries, Llc. Original Mozzamini Pearls Yummy Industries, Llc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	79
Full Name Original Mozzamini Pearls Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wood Smoked Mozzamini Pearls Yummy Industries, Llc. Wood Smoked Mozzamini Pearls Yummy Industries, Llc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	79
Full Name Wood Smoked Mozzamini Pearls Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Organic Orchard Apple For K... Greenside Enterprises Organic Orchard Apple For Kids! Applesauce, Apple Greenside Enterprises	90.0g	11.0g	1.0g	0.0g	0.0g	9.0g	45
Full Name Organic Orchard Apple For Kids! Applesauce, Apple Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 15	Small Red Beans Iberia Foods Corporation Small Red Beans Iberia Foods Corporation	38.0g	23.0g	15.0g	0.0g	8.0g	0.0g	60
Full Name Small Red Beans Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Lychee Sparkling Water Gantry Brands Llc Lychee Sparkling Water Gantry Brands Llc	355.0ml	4.0g	0.0g	0.0g	2.0g	4.0g	21
Full Name Lychee Sparkling Water Details Ingredients: 3 Water Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Grade A Cage Free Large Bro... Cadia Grade A Cage Free Large Brown Eggs Cadia	50.0g	1.0g	0.0g	5.0g	6.0g	0.0g	70
Full Name Grade A Cage Free Large Brown Eggs Details Ingredients: 1 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Blanco Lite Reduced F... Tropical Cheese Industries Inc Queso Blanco Lite Reduced Fat White Cheese Tropical Cheese Industries Inc	28.0g	1.0g	0.0g	2.5g	6.0g	0.0g	50
Full Name Queso Blanco Lite Reduced Fat White Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Toma Truffle Savory Artisan... Point Reyes Farmstead Cheese Co. Toma Truffle Savory Artisanal Cheese Point Reyes Farmstead Cheese Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Toma Truffle Savory Artisanal Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Southwest Hatch Chile Oven ... Double Peak, Inc. Southwest Hatch Chile Oven Roasted And Smoked Beef Cuts Double Peak, Inc.	28.0g	1.0g	0.0g	1.5g	12.0g	0.0g	70
Full Name Southwest Hatch Chile Oven Roasted And Smoked Beef Cuts Details Ingredients: 18 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Olives Greek Mix / ... Oi Processing Llc Organic Olives Greek Mix / Whole Oi Processing Llc	15.0g	1.0g	1.0g	3.5g	0.0g	0.0g	35
Full Name Organic Olives Greek Mix / Whole Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mustard Bbq Grass Fed Beef ... S&E Gourmet Cuts Inc. Mustard Bbq Grass Fed Beef Jerky S&E Gourmet Cuts Inc.	28.0g	2.0g	0.0g	1.5g	12.0g	0.0g	70
Full Name Mustard Bbq Grass Fed Beef Jerky Details Ingredients: 25 Other Snacks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Crispy Organic Onions Lake Ventures Llc Crispy Organic Onions Lake Ventures Llc	7.0g	3.0g	0.0g	3.0g	1.0g	0.0g	40
Full Name Crispy Organic Onions Details Ingredients: 4 Other Snacks Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Traditional Droewors Ayoba, Inc. Traditional Droewors Ayoba, Inc.	57.0g	1.0g	0.0g	5.0g	31.0g	0.0g	180
Full Name Traditional Droewors Details Ingredients: 8 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Biltong Ayoba, Inc. Spicy Biltong Ayoba, Inc.	57.0g	1.0g	0.0g	5.0g	31.0g	0.0g	180
Full Name Spicy Biltong Details Ingredients: 16 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Fruit Bars, Apple + Kiwi That's It Nutrition, Llc Fruit Bars, Apple + Kiwi That's It Nutrition, Llc	35.0g	15.0g	3.0g	0.0g	0.0g	3.0g	100
Full Name Fruit Bars, Apple + Kiwi Details Ingredients: 2 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Savory Applewood Smoked Chi... Aidells Sausage Company Savory Applewood Smoked Chicken Sausage Aidells Sausage Company	85.0g	1.0g	0.0g	11.0g	13.0g	0.0g	150
Full Name Savory Applewood Smoked Chicken Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Crackers, Sharp Aged Cheddar Dewey's Bakery, Inc. Crackers, Sharp Aged Cheddar Dewey's Bakery, Inc.	28.0g	9.0g	0.0g	8.0g	5.0g	0.0g	120
Full Name Crackers, Sharp Aged Cheddar Details Ingredients: 9 Crackers & Biscotti Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Butter & Garlic Croutons Olivia's Crouton Company, Inc. Butter & Garlic Croutons Olivia's Crouton Company, Inc.	7.0g	4.0g	0.0g	1.5g	1.0g	0.0g	35
Full Name Butter & Garlic Croutons Details Ingredients: 11 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Buttermilk Blue Cheese Crum... Emmi Roth Usa, Inc. Buttermilk Blue Cheese Crumbles Emmi Roth Usa, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Buttermilk Blue Cheese Crumbles Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sriracha Chicken Strip General Mills, Inc. Sriracha Chicken Strip General Mills, Inc.	23.0g	1.0g	0.0g	4.0g	6.0g	0.0g	60
Full Name Sriracha Chicken Strip Details Ingredients: 11 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods