What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Mole Uncured Salami Salumi Artisan Cured Meats Llc Mole Uncured Salami Salumi Artisan Cured Meats Llc	28.0g	2.0g	0.0g	9.0g	7.0g	0.0g	115
Full Name Mole Uncured Salami Details Ingredients: 8 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Classic Uncured Salami Salumi Artisan Cured Meats Llc Classic Uncured Salami Salumi Artisan Cured Meats Llc	28.0g	2.0g	0.0g	9.0g	7.0g	0.0g	115
Full Name Classic Uncured Salami Details Ingredients: 7 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Cheddar Natural Cheese Meixelsperger Cheese Co Of Tx. Medium Cheddar Natural Cheese Meixelsperger Cheese Co Of Tx.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Medium Cheddar Natural Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	"Fried Rice" Protein Pack Peckish, Llc. "Fried Rice" Protein Pack Peckish, Llc.	95.0g	6.0g	0.0g	10.0g	12.0g	0.0g	160
Full Name "Fried Rice" Protein Pack Details Ingredients: 10 Eggs & Egg Substitutes Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Marble Cheese A Blend Of Mo... Lynn Dairy, Inc. Marble Cheese A Blend Of Monterey Jack And Colby Cheeses Lynn Dairy, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Marble Cheese A Blend Of Monterey Jack And Colby Cheeses Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Eggplant Brusc... Wildfare Fire Roasted Eggplant Bruschetta Wildfare	30.0g	2.0g	0.0g	3.0g	1.0g	0.0g	35
Full Name Fire Roasted Eggplant Bruschetta Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Natural Silan Date Syrup Oxygen Natural Silan Date Syrup Oxygen	20.0g	13.0g	1.0g	0.0g	0.0g	11.0g	54
Full Name Natural Silan Date Syrup Details Ingredients: 1 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Chorizo Premium Mexican Sau... Chorizo De Hyh Llc Chorizo Premium Mexican Sausage Chorizo De Hyh Llc	75.0g	2.0g	0.0g	14.0g	12.0g	0.0g	190
Full Name Chorizo Premium Mexican Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Traditional Dijon Mustard Wegmans Food Markets, Inc. Traditional Dijon Mustard Wegmans Food Markets, Inc.	5.0g	2.0g	0.3g	0.5g	0.0g	0.0g	15
Full Name Traditional Dijon Mustard Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Ike's Traditional Beef Sticks Stoltzfus Meats, Inc. Ike's Traditional Beef Sticks Stoltzfus Meats, Inc.	24.3g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Ike's Traditional Beef Sticks Details Ingredients: 9 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Homestyle Premium Original ... Lisa's Salsa Homestyle Premium Original Garden Recipe Salsa Lisa's Salsa	28.0g	2.0g	0.0g	0.0g	1.0g	1.0g	10
Full Name Homestyle Premium Original Garden Recipe Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Turkey And Pork Oktoberfest... Randolph Packing Company Turkey And Pork Oktoberfest Bratwurst Randolph Packing Company	113.0g	1.0g	0.0g	18.0g	18.0g	0.0g	250
Full Name Turkey And Pork Oktoberfest Bratwurst Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Hinterland Packerland Pilsn... Randolph Packing Company Hinterland Packerland Pilsner Beer & Cheddar Bratwurst Randolph Packing Company	113.0g	3.0g	0.0g	27.0g	17.0g	0.0g	320
Full Name Hinterland Packerland Pilsner Beer & Cheddar Bratwurst Details Ingredients: 17 Sausages, Hotdogs & Brats Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Oktoberfest Brats Randolph Packing Company Oktoberfest Brats Randolph Packing Company	113.0g	3.0g	0.0g	26.0g	16.0g	0.0g	310
Full Name Oktoberfest Brats Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mac & Cheese Recipe Blends ... Dutch Farms Inc. Mac & Cheese Recipe Blends Of New York Extra Sharp Cheddar, American, & Swiss... Dutch Farms Inc.	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mac & Cheese Recipe Blends Of New York Extra Sharp Cheddar, American, & Swiss Cheeses Details Ingredients: 21 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot & Spicy Pork Rinds Brookshire Grocery Company Hot & Spicy Pork Rinds Brookshire Grocery Company	14.0g	1.0g	0.0g	4.0g	8.0g	0.0g	80
Full Name Hot & Spicy Pork Rinds Details Ingredients: 18 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Raw Sharp Cheddar Cheese De... Cooperative Regions Of Organic Producer Pools Raw Sharp Cheddar Cheese Deli Slices Cooperative Regions Of Organic Producer Pools	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Raw Sharp Cheddar Cheese Deli Slices Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Bratwurst Brats Randolph Packing Company Cheddar Bratwurst Brats Randolph Packing Company	113.0g	1.0g	0.0g	27.0g	18.0g	0.0g	310
Full Name Cheddar Bratwurst Brats Details Ingredients: 21 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Bratwurst Oktoberf... Randolph Packing Company Original Bratwurst Oktoberfest Brats Randolph Packing Company	113.0g	1.0g	0.0g	26.0g	17.0g	0.0g	299
Full Name Original Bratwurst Oktoberfest Brats Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Msg Free Oktoberfe... Randolph Packing Company Original Msg Free Oktoberfest Brats Bratwurst Randolph Packing Company	113.0g	1.0g	0.0g	27.0g	17.0g	0.0g	310
Full Name Original Msg Free Oktoberfest Brats Bratwurst Details Ingredients: 11 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods