What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Bulgarian Type Feta Cheese Fantis Foods Inc. Bulgarian Type Feta Cheese Fantis Foods Inc.	26.0g	1.0g	0.0g	5.0g	4.0g	0.0g	60
Full Name Bulgarian Type Feta Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Pieces And Stems Mu... Quality Frozen Foods Inc. Premium Pieces And Stems Mushrooms Quality Frozen Foods Inc.	200.0g	4.0g	3.0g	0.0g	4.0g	0.0g	36
Full Name Premium Pieces And Stems Mushrooms Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Steakhouse Rub Leon's Market, Inc. Steakhouse Rub Leon's Market, Inc.	9.0g	3.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Steakhouse Rub Details Ingredients: 17 Herbs & Spices Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spring Mix & Greens, Chard,... Dole Fresh Vegetables Inc. Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Mild Cheddar Cheese Schreiber Foods, Inc. Shredded Mild Cheddar Cheese Schreiber Foods, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Shredded Mild Cheddar Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Sunflower, Beetroot... Agbotic, Inc Organic Sunflower, Beetroot Green, Kale Superfood Blend, Sunflower, Beetroot ... Agbotic, Inc	42.5g	3.0g	1.0g	0.0g	2.0g	0.0g	11
Full Name Organic Sunflower, Beetroot Green, Kale Superfood Blend, Sunflower, Beetroot Green, Kale Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Tyson Fully Cooked, Low Sod... Tyson Foods Inc. Tyson Fully Cooked, Low Sodium Chicken Crumbles Tyson Foods Inc.	56.0g	0.5g	0.0g	3.2g	9.5g	0.0g	69
Full Name Tyson Fully Cooked, Low Sodium Chicken Crumbles Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Fungusamongus Mushroom Medl... Seattle Gourmet Foods, Inc. Fungusamongus Mushroom Medley, 1 Oz Seattle Gourmet Foods, Inc.	5.0g	4.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Fungusamongus Mushroom Medley, 1 Oz Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Uncured Genoa Provolone Salame Boar's Head Provision Co., Inc. Uncured Genoa Provolone Salame Boar's Head Provision Co., Inc.	113.0g	4.0g	0.0g	26.0g	28.0g	0.0g	360
Full Name Uncured Genoa Provolone Salame Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Salsa Roja De Molcajete, Me... Don Pedro's Meats Salsa Roja De Molcajete, Medium Don Pedro's Meats	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	8
Full Name Salsa Roja De Molcajete, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Chicken Egg Yolk (Frozen) Usda Chicken Egg Yolk (Frozen) Usda	100.0g	0.6g	0.0g	25.1g	15.6g	0.0g	296
Full Name Chicken Egg Yolk (Frozen) Details Ingredients: 1 Dairy And Egg Products Foundation Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Vermont Sharp Shredded Ched... Agri Mark, Inc. Vermont Sharp Shredded Cheddar Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Vermont Sharp Shredded Cheddar Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Cheese Bread Dough With Jal... Cavalcanti & Vertamatti Foods, Llc Cheese Bread Dough With Jalapeno, Cheese With Jalapeno Cavalcanti & Vertamatti Foods, Llc	40.0g	12.0g	0.0g	6.0g	3.0g	0.0g	8
Full Name Cheese Bread Dough With Jalapeno, Cheese With Jalapeno Details Ingredients: 16 Crusts & Dough Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Kosher Sliced Natural Mozza... World Cheese Co. Inc. Kosher Sliced Natural Mozzarella Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	5.0g	8.0g	0.0g	80
Full Name Kosher Sliced Natural Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	100% Natural Yellow Cheddar... World Cheese Co. Inc. 100% Natural Yellow Cheddar Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	114
Full Name 100% Natural Yellow Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Borlotti Beans V Formusa Co Inc Borlotti Beans V Formusa Co Inc	123.0g	16.0g	7.0g	0.0g	6.0g	0.0g	92
Full Name Borlotti Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Black Nitro Cold Brew Coffee High Brew Coffee, Inc. Black Nitro Cold Brew Coffee High Brew Coffee, Inc.	296.0ml	3.0g	0.9g	0.0g	1.0g	0.0g	15
Full Name Black Nitro Cold Brew Coffee Details Ingredients: 3 Other Drinks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Premium Loligo Calamari Squid Panapesca Usa Corp. Premium Loligo Calamari Squid Panapesca Usa Corp.	112.0g	3.0g	0.0g	2.0g	17.0g	0.0g	110
Full Name Premium Loligo Calamari Squid Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Meats Chorizo Mexica... Kiolbassa Provision Company Smoked Meats Chorizo Mexican Style Sausage Kiolbassa Provision Company	56.0g	1.0g	0.0g	19.0g	8.0g	0.0g	200
Full Name Smoked Meats Chorizo Mexican Style Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Rice & Spaghetti Seafood Mix Panapesca Usa Corp. Rice & Spaghetti Seafood Mix Panapesca Usa Corp.	100.0g	1.0g	0.0g	0.5g	11.0g	0.0g	52
Full Name Rice & Spaghetti Seafood Mix Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods