What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Original Hot Fresh Salsa Matrix U.S. Technologies Corp. Original Hot Fresh Salsa Matrix U.S. Technologies Corp.	28.0g	2.0g	0.0g	1.0g	0.0g	1.0g	20
Full Name Original Hot Fresh Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Finely Shredded Mexican Ble... Reasors Llc Finely Shredded Mexican Blend Natural Cheese Reasors Llc	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Finely Shredded Mexican Blend Natural Cheese Details Ingredients: 22 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Garlickin' Parmesan Crunchy... Nutradried Food Company, Llc Garlickin' Parmesan Crunchy Bites Nutradried Food Company, Llc	28.3g	2.0g	0.0g	12.0g	12.0g	0.0g	160
Full Name Garlickin' Parmesan Crunchy Bites Details Ingredients: 4 Other Snacks Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Reasor's, Sharp Cheddar Nat... Reasors Llc Reasor's, Sharp Cheddar Natural Cheese Reasors Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Reasor's, Sharp Cheddar Natural Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Cheddar Bacon Me Crazy Crun... Nutradried Food Company, Llc Cheddar Bacon Me Crazy Crunchy Bites Nutradried Food Company, Llc	28.3g	2.0g	0.0g	13.0g	11.0g	0.0g	170
Full Name Cheddar Bacon Me Crazy Crunchy Bites Details Ingredients: 6 Other Snacks Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Great Value, Shredded Low M... Wal Mart Stores, Inc. Great Value, Shredded Low Moisture Part Skim Mozzarella Cheese Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Great Value, Shredded Low Moisture Part Skim Mozzarella Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	All Natural Fresh Salsa, Ma... Matrix U.S. Technologies Corp. All Natural Fresh Salsa, Mango Habanero Matrix U.S. Technologies Corp.	28.0g	3.0g	0.0g	1.0g	0.0g	2.0g	20
Full Name All Natural Fresh Salsa, Mango Habanero Details Ingredients: 19 Dips & Salsa Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoke Flavoring Fullycooked... Publix Super Markets, Inc. Smoke Flavoring Fullycookedbacon Publix Super Markets, Inc.	12.0g	1.0g	0.0g	5.0g	4.0g	0.0g	60
Full Name Smoke Flavoring Fullycookedbacon Details Ingredients: 7 Bacon, Sausages & Ribs Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Unsalted Tops Saltine Crackers Topco Associates, Inc. Unsalted Tops Saltine Crackers Topco Associates, Inc.	15.0g	11.0g	0.0g	1.5g	1.0g	0.0g	70
Full Name Unsalted Tops Saltine Crackers Details Ingredients: 12 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	4 Cheese Mexican Style Blend Wal Mart Stores, Inc. 4 Cheese Mexican Style Blend Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name 4 Cheese Mexican Style Blend Details Ingredients: 18 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Blanco Cuban Style Wh... Intermark Foods, Inc Queso Blanco Cuban Style White Cheese Intermark Foods, Inc	28.0g	1.0g	0.0g	5.0g	6.0g	0.0g	70
Full Name Queso Blanco Cuban Style White Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Daily Chef, Shredded Mild C... Wal Mart Stores, Inc. Daily Chef, Shredded Mild Cheddar Cheese Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Daily Chef, Shredded Mild Cheddar Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fancy Shredded Colby & Mont... Wal Mart Stores, Inc. Fancy Shredded Colby & Monterey Jack Cheese Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Fancy Shredded Colby & Monterey Jack Cheese Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Chapel Hill Toffee, Pecan &... Klg Candies, Llc Chapel Hill Toffee, Pecan & Dark Chocolate Toffee Klg Candies, Llc	14.2g	9.0g	0.0g	5.0g	0.0g	7.0g	80
Full Name Chapel Hill Toffee, Pecan & Dark Chocolate Toffee Details Ingredients: 8 Candy Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Daily Chef, Shredded Monter... Wal Mart Stores, Inc. Daily Chef, Shredded Monterey Jack Cheese Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Daily Chef, Shredded Monterey Jack Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Orange Ginger Supports Immu... Entertainment Production House Inc. Orange Ginger Supports Immunity Shots Entertainment Production House Inc.	60.0ml	7.0g	0.0g	0.0g	1.0g	5.0g	30
Full Name Orange Ginger Supports Immunity Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Mozzarella Cheese Wal Mart Stores, Inc. Low Moisture Mozzarella Cheese Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Low Moisture Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Pure Blueberry Powder Dana Fancy Foods	8.0g	7.0g	1.0g	0.0g	0.0g	5.0g	30
Full Name Four Seasons Gourmet Foods, Pure Blueberry Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Food Lion, Mushroom Stems &... Food Town Stores Inc. Food Lion, Mushroom Stems & Pieces Food Town Stores Inc.	130.0g	2.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Food Lion, Mushroom Stems & Pieces Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Real Bone Broth, Chicken Broth Georgia Peach Products, Inc. Real Bone Broth, Chicken Broth Georgia Peach Products, Inc.	240.0ml	1.0g	0.0g	2.5g	10.0g	0.0g	41
Full Name Real Bone Broth, Chicken Broth Details Ingredients: 8 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods