What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pork Sausage Smithfield Packaged Meats Corp. Pork Sausage Smithfield Packaged Meats Corp.	56.0g	1.0g	0.0g	22.0g	8.0g	0.0g	230
Full Name Pork Sausage Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	White Sturgeon Malossol Caviar Pacific Plaza Imports , Inc White Sturgeon Malossol Caviar Pacific Plaza Imports , Inc	15.0g	1.0g	0.0g	2.5g	3.0g	0.0g	35
Full Name White Sturgeon Malossol Caviar Details Ingredients: 1 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Truffle Cheddar Fiscalini Cheese Company Lp Truffle Cheddar Fiscalini Cheese Company Lp	28.0g	2.0g	0.0g	7.0g	8.0g	0.0g	99
Full Name Truffle Cheddar Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Creme Fraiche French Style ... Vermont Creamery Inc. Creme Fraiche French Style Cultured Cream Vermont Creamery Inc.	28.0g	2.0g	0.0g	11.0g	0.0g	1.0g	110
Full Name Creme Fraiche French Style Cultured Cream Details Ingredients: 1 Cream Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Por Kwan, Chilli Paste With... Redstone Meadery Por Kwan, Chilli Paste With Holy Basil Leaves Redstone Meadery	15.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Por Kwan, Chilli Paste With Holy Basil Leaves Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Vienna Sausage Made With Ch... Conagra Brands, Inc. Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth Conagra Brands, Inc.	130.0g	1.0g	0.0g	13.0g	10.0g	0.0g	160
Full Name Vienna Sausage Made With Chicken, Beef And Pork Added In Chicken Broth Details Ingredients: 13 Canned Meat Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Escarole, Endive, Radicchio... Ready Pac Produce, Inc. Escarole, Endive, Radicchio Santa Barbara Ready Pac Produce, Inc.	85.0g	3.0g	2.0g	0.0g	1.0g	0.0g	15
Full Name Escarole, Endive, Radicchio Santa Barbara Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Classic Reduced Brown Stock More Than Gourmet Classic Reduced Brown Stock More Than Gourmet	11.0g	1.0g	0.0g	0.0g	5.0g	1.0g	25
Full Name Classic Reduced Brown Stock Details Ingredients: 12 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Bartlett No Sugar Added Pea... Meijer, Inc. Bartlett No Sugar Added Pear Slices In Sweetened Water, Sweetened Water Meijer, Inc.	125.0g	8.0g	1.0g	0.0g	0.0g	7.0g	35
Full Name Bartlett No Sugar Added Pear Slices In Sweetened Water, Sweetened Water Details Ingredients: 3 Canned Fruit Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Sliced Bartlett Pears In Ex... Smart & Final Iris Corporation Sliced Bartlett Pears In Extra Light Syrup, Extra Light Syrup Smart & Final Iris Corporation	124.0g	14.0g	2.0g	0.0g	0.0g	11.0g	60
Full Name Sliced Bartlett Pears In Extra Light Syrup, Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Felino Recipe Salame Daniele International, Inc. Felino Recipe Salame Daniele International, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Felino Recipe Salame Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mozzarella Low Moisture Par... Oneg Foods Inc Mozzarella Low Moisture Part Skim Natural Shredded Cheese Oneg Foods Inc	28.0g	2.0g	0.0g	6.0g	0.0g	1.0g	80
Full Name Mozzarella Low Moisture Part Skim Natural Shredded Cheese Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Reserve Specialty Cheddar C... The Artisan Cheese Exchange Reserve Specialty Cheddar Cheese The Artisan Cheese Exchange	28.0g	1.0g	0.0g	10.0g	6.0g	0.0g	120
Full Name Reserve Specialty Cheddar Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Pieces And Stem Mus... Unger's Premium Pieces And Stem Mushrooms Unger's	130.0g	3.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Premium Pieces And Stem Mushrooms Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Kyoto Red Less Sodium Sweet... Miyako Oriental Foods, Inc. Kyoto Red Less Sodium Sweet Miso Miyako Oriental Foods, Inc.	7.0g	3.0g	0.0g	0.0g	1.0g	2.0g	15
Full Name Kyoto Red Less Sodium Sweet Miso Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Picante Provolone Cheese Dietz & Watson Picante Provolone Cheese Dietz & Watson	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Picante Provolone Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Jack Cheese Dietz & Watson Colby Jack Cheese Dietz & Watson	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Colby Jack Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Parmigiano Reggiano Cheese,... Publix Parmigiano Reggiano Cheese, Parmigiano Reggiano Publix	28.0g	1.0g	0.0g	8.0g	9.0g	0.0g	110
Full Name Parmigiano Reggiano Cheese, Parmigiano Reggiano Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Combo Bites! Colby & Monter... Frigo Combo Bites! Colby & Monterey Jack Cheese Cheese Snacks Frigo	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name Combo Bites! Colby & Monterey Jack Cheese Cheese Snacks Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hardwood Smoked Turkey Breast The Hillshire Brands Company Hardwood Smoked Turkey Breast The Hillshire Brands Company	46.0g	1.0g	0.0g	0.5g	9.0g	0.0g	45
Full Name Hardwood Smoked Turkey Breast Details Ingredients: 8 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods