What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Hardwood Smoked Beef Sticks Shullsburg Creamery Ii, Llc Hardwood Smoked Beef Sticks Shullsburg Creamery Ii, Llc	38.0g	1.0g	0.0g	7.0g	10.0g	0.0g	110
Full Name Hardwood Smoked Beef Sticks Details Ingredients: 8 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Apple Pie Cinnamon Sauce Holmes Made Foods, Llc Apple Pie Cinnamon Sauce Holmes Made Foods, Llc	123.0g	17.0g	3.0g	0.0g	0.0g	13.0g	70
Full Name Apple Pie Cinnamon Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Chicken Meatballs Fully Coo... Butera's Fine Foods Chicken Meatballs Fully Cooked Made With Real Asiago Cheese And Spinach Butera's Fine Foods	85.0g	3.0g	0.0g	7.0g	14.0g	0.0g	130
Full Name Chicken Meatballs Fully Cooked Made With Real Asiago Cheese And Spinach Details Ingredients: 20 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pastrami Shaved Deli Style Psi Protein Specialists, Inc. Pastrami Shaved Deli Style Psi Protein Specialists, Inc.	56.0g	1.0g	0.0g	14.0g	9.0g	0.0g	160
Full Name Pastrami Shaved Deli Style Details Ingredients: 12 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Jack Blend Of Colby A... Nash Finch Company Colby Jack Blend Of Colby And Monterey Jack Shredded Natural Cheeses Nash Finch Company	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Colby Jack Blend Of Colby And Monterey Jack Shredded Natural Cheeses Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	El Yucateco, Condimented An... La Perla Food Importer El Yucateco, Condimented Annatto Paste La Perla Food Importer	20.0g	7.0g	0.0g	0.5g	1.0g	0.0g	37
Full Name El Yucateco, Condimented Annatto Paste Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Habanero Monterey Jack Scott D Priest Habanero Monterey Jack Scott D Priest	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Habanero Monterey Jack Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Cardenas Fajitha Flour Tort... Hmb, Inc. Cardenas Fajitha Flour Tortillas 25 Ct Hmb, Inc.	23.0g	11.0g	0.0g	2.0g	2.0g	0.0g	70
Full Name Cardenas Fajitha Flour Tortillas 25 Ct Details Ingredients: 17 Mexican Dinner Mixes Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Colby And Monterey ... Fairway Operating Corp. Natural Colby And Monterey Jack Cheese, Colby Jack Fairway Operating Corp.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Natural Colby And Monterey Jack Cheese, Colby Jack Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chorizo Salame Columbus Manufacturing, Inc. Chorizo Salame Columbus Manufacturing, Inc.	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	90
Full Name Chorizo Salame Details Ingredients: 10 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Maine Wild Blueberries Seal The Seasons, Llc Maine Wild Blueberries Seal The Seasons, Llc	151.0g	21.0g	6.9g	0.0g	0.0g	14.0g	91
Full Name Maine Wild Blueberries Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Probiotic Gut Power Immuni ... Zukay Live Foods Probiotic Gut Power Immuni Root Balance Zukay Live Foods	57.0g	3.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Probiotic Gut Power Immuni Root Balance Details Ingredients: 16 Other Drinks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Uncured Kielbasa The Alpine Wurst And Meat House Inc. Uncured Kielbasa The Alpine Wurst And Meat House Inc.	56.0g	1.0g	0.0g	7.0g	9.0g	0.0g	100
Full Name Uncured Kielbasa Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Sharp Cheddar Gourmet Cold ... Pine River Pre Pack, Inc. Sharp Cheddar Gourmet Cold Pack Cheese Spread Pine River Pre Pack, Inc.	28.0g	3.0g	0.0g	5.1g	5.0g	2.0g	100
Full Name Sharp Cheddar Gourmet Cold Pack Cheese Spread Details Ingredients: 10 Cheese Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Fancy Taco Blend Shredded C... Raley's Fancy Taco Blend Shredded Cheddar And Monterey Jack Cheese With Taco Seasonin... Raley's	28.0g	2.0g	0.0g	8.0g	6.0g	0.0g	110
Full Name Fancy Taco Blend Shredded Cheddar And Monterey Jack Cheese With Taco Seasoning, Taco Blend Details Ingredients: 18 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Sharp Cheddar Cheese... Raley's Sliced Sharp Cheddar Cheese, Sharp Cheddar Raley's	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Sliced Sharp Cheddar Cheese, Sharp Cheddar Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Goat Cheese Rudy Dell'osso Natural Goat Cheese Rudy Dell'osso	28.0g	1.0g	0.0g	6.0g	4.0g	0.0g	80
Full Name Natural Goat Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Shredded Natural Cheese Blend Lowe's Food Stores, Inc. Shredded Natural Cheese Blend Lowe's Food Stores, Inc.	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Shredded Natural Cheese Blend Details Ingredients: 7 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Creamery Shredded N... Sargento Foods Inc Cheddar Creamery Shredded Natural Cheese Sargento Foods Inc	28.0g	1.0g	0.0g	10.0g	5.0g	0.0g	110
Full Name Cheddar Creamery Shredded Natural Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chipotle Spicy & Smoky Uncu... Creminelli Fine Meats Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie Grade Snacking Creminelli Fine Meats	31.0g	1.0g	0.0g	4.5g	8.0g	0.0g	80
Full Name Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie Grade Snacking Details Ingredients: 10 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods