What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Fzn Oysters 1/2 Shell Beaver Street Fisheries Inc. Fzn Oysters 1/2 Shell Beaver Street Fisheries Inc.	113.0g	3.0g	0.0g	2.0g	6.0g	0.0g	60
Full Name Fzn Oysters 1/2 Shell Details Ingredients: 1 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Classic Red Enchilada Seaso... The Kroger Co. Classic Red Enchilada Seasoning Sauce The Kroger Co.	30.0g	2.0g	0.0g	0.5g	0.0g	1.0g	15
Full Name Classic Red Enchilada Seasoning Sauce Details Ingredients: 19 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican Style Four Cheese B... Stater Bros. Markets Inc. Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Asadero And Queso Que... Stater Bros. Markets Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Asadero And Queso Quesadilla Finely Shredded Cheeses Details Ingredients: 15 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Original Crackers, Saltines Giant Eagle, Inc. Original Crackers, Saltines Giant Eagle, Inc.	14.0g	11.0g	0.0g	1.5g	1.0g	0.0g	60
Full Name Original Crackers, Saltines Details Ingredients: 11 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Nz Littleneck Clams Beaver Street Fisheries, Inc. Nz Littleneck Clams Beaver Street Fisheries, Inc.	113.0g	4.0g	0.0g	1.0g	17.0g	0.0g	99
Full Name Nz Littleneck Clams Details Ingredients: 1 Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Calamri Rings & Tentacles Beaver Street Fisheries Inc. Calamri Rings & Tentacles Beaver Street Fisheries Inc.	100.0g	1.0g	0.0g	0.7g	9.0g	0.0g	40
Full Name Calamri Rings & Tentacles Details Ingredients: 1 Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Ret Bag Bay Scallops Beaver Street Fisheries Inc. Ret Bag Bay Scallops Beaver Street Fisheries Inc.	113.0g	2.0g	0.0g	1.0g	21.0g	0.0g	125
Full Name Ret Bag Bay Scallops Details Ingredients: 3 Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Fancy Squid Beaver Street Fisheries Inc. Fancy Squid Beaver Street Fisheries Inc.	113.0g	3.0g	0.0g	2.0g	17.0g	0.0g	110
Full Name Fancy Squid Details Ingredients: 1 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	80/100 Ct Iqf Scallops Beaver Street Fisheries, Inc. 80/100 Ct Iqf Scallops Beaver Street Fisheries, Inc.	113.0g	4.0g	0.0g	0.5g	14.0g	0.0g	80
Full Name 80/100 Ct Iqf Scallops Details Ingredients: 2 Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Super Ginger Turmeric Tonic... Happy Plants, Inc. Super Ginger Turmeric Tonic, Ginger Turmeric Happy Plants, Inc.	240.0ml	9.0g	0.0g	0.0g	1.0g	5.0g	46
Full Name Super Ginger Turmeric Tonic, Ginger Turmeric Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Calamari T&T Beaver Street Fisheries Inc. Calamari T&T Beaver Street Fisheries Inc.	100.0g	1.0g	0.0g	0.7g	9.0g	0.0g	40
Full Name Calamari T&T Details Ingredients: 1 Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Hot Pepper Cheese George Delallo Co., Inc. Premium Hot Pepper Cheese George Delallo Co., Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Premium Hot Pepper Cheese Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	25/30 Ct Wh Blue Mussels Beaver Street Fisheries Inc. 25/30 Ct Wh Blue Mussels Beaver Street Fisheries Inc.	85.0g	4.0g	0.0g	2.5g	16.0g	0.0g	100
Full Name 25/30 Ct Wh Blue Mussels Details Ingredients: 2 Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	U/10 Ct Iqf Scallops Beaver Street Fisheries Inc. U/10 Ct Iqf Scallops Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	0.5g	14.0g	0.0g	80
Full Name U/10 Ct Iqf Scallops Details Ingredients: 3 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	2/4 Clean Squid Tubes Beaver Street Fisheries Inc. 2/4 Clean Squid Tubes Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	17.0g	0.0g	100
Full Name 2/4 Clean Squid Tubes Details Ingredients: 6 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Green Olives With Garlic Supa Records, Inc. Green Olives With Garlic Supa Records, Inc.	15.0g	1.0g	0.5g	3.0g	0.0g	0.0g	26
Full Name Green Olives With Garlic Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	4/6 Inch Squid T&T Beaver Street Fisheries Inc. 4/6 Inch Squid T&T Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	17.0g	0.0g	100
Full Name 4/6 Inch Squid T&T Details Ingredients: 1 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	4 6 Ipw Cleaned Octopus Beaver Street Fisheries Inc. 4 6 Ipw Cleaned Octopus Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.0g	17.0g	0.0g	90
Full Name 4 6 Ipw Cleaned Octopus Details Ingredients: 1 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	5/8 Inch Cln Squid T&T Beaver Street Fisheries, Inc. 5/8 Inch Cln Squid T&T Beaver Street Fisheries, Inc.	112.0g	3.0g	0.0g	1.5g	17.0g	0.0g	100
Full Name 5/8 Inch Cln Squid T&T Details Ingredients: 1 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Processed Cheddar Cheese Besnier S.A. Processed Cheddar Cheese Besnier S.A.	28.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Processed Cheddar Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods