What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Seriously Sharp Premium Nat... Agri Mark, Inc. Seriously Sharp Premium Natural Cheddar Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Seriously Sharp Premium Natural Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Natural Cheese, Col... Agri Mark, Inc. Premium Natural Cheese, Colby Jack Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Premium Natural Cheese, Colby Jack Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Vida Verde Foremother Foods, Llc Organic Vida Verde Foremother Foods, Llc	5.0g	1.0g	0.0g	0.0g	1.0g	1.0g	1
Full Name Organic Vida Verde Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Ginger Cold Pressed Juice, ... Kor Shots, Inc. Ginger Cold Pressed Juice, Wellness, Wellness Kor Shots, Inc.	50.0ml	5.0g	0.0g	0.0g	1.0g	1.5g	20
Full Name Ginger Cold Pressed Juice, Wellness, Wellness Details Ingredients: 4 Other Drinks Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Dark Chocolate Vermicelli Chocomaker Inc. Dark Chocolate Vermicelli Chocomaker Inc.	4.0g	3.0g	0.0g	1.0g	0.0g	3.0g	20
Full Name Dark Chocolate Vermicelli Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Wheatgrass Cold Pressed Jui... Kor Shots, Inc. Wheatgrass Cold Pressed Juice, Green Up, Green Up Kor Shots, Inc.	50.0ml	3.0g	0.0g	0.0g	1.0g	2.0g	15
Full Name Wheatgrass Cold Pressed Juice, Green Up, Green Up Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Turmeric Cold Pressed Juice... Kor Shots, Inc. Turmeric Cold Pressed Juice, Vitality, Vitality Kor Shots, Inc.	50.0ml	5.0g	0.0g	0.0g	1.0g	2.0g	20
Full Name Turmeric Cold Pressed Juice, Vitality, Vitality Details Ingredients: 4 Other Drinks Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Bier Bratwurst Olympic Meats, Llc Bier Bratwurst Olympic Meats, Llc	57.0g	1.0g	0.0g	20.0g	8.0g	0.0g	220
Full Name Bier Bratwurst Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Dunkelwurst Olympic Meats, Llc Dunkelwurst Olympic Meats, Llc	57.0g	1.0g	0.0g	20.0g	8.0g	0.0g	220
Full Name Dunkelwurst Details Ingredients: 18 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Home Style Cheese Paneer V Patel & Sons Inc Home Style Cheese Paneer V Patel & Sons Inc	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	90
Full Name Home Style Cheese Paneer Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Wellness Kombucha Tapuat, Llc Wellness Kombucha Tapuat, Llc	227.0g	10.0g	0.0g	0.0g	1.0g	9.0g	45
Full Name Wellness Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 19	Lentejas Lentils Metro Commodities, Inc. Lentejas Lentils Metro Commodities, Inc.	32.0g	19.0g	9.0g	0.0g	8.0g	0.0g	70
Full Name Lentejas Lentils Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 16	Greek Nonfat Yogurt, Plain Lowe's Food Stores, Inc. Greek Nonfat Yogurt, Plain Lowe's Food Stores, Inc.	170.0g	8.0g	0.0g	0.0g	17.0g	8.0g	100
Full Name Greek Nonfat Yogurt, Plain Details Ingredients: 1 Yogurt Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Mozzarella Pre... Aldi Inc. Low Moisture Mozzarella Premium Cheese Aldi Inc.	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Low Moisture Mozzarella Premium Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Cheese, Mozzarella Aldi Inc. Premium Cheese, Mozzarella Aldi Inc.	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Premium Cheese, Mozzarella Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Gouda Pasteurized Pr... Red Apple Cheese Llc Smoked Gouda Pasteurized Process Cheese Red Apple Cheese Llc	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Smoked Gouda Pasteurized Process Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Porcini Dried Mushrooms Monterey Mushrooms, Inc. Porcini Dried Mushrooms Monterey Mushrooms, Inc.	7.0g	4.0g	1.0g	0.0g	2.0g	0.0g	25
Full Name Porcini Dried Mushrooms Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Stir Fry Blend Dried Mushrooms Monterey Mushrooms, Inc. Stir Fry Blend Dried Mushrooms Monterey Mushrooms, Inc.	10.0g	7.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Stir Fry Blend Dried Mushrooms Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	The Thinker's Creamer, Mocha Know Brainer Foods Llc The Thinker's Creamer, Mocha Know Brainer Foods Llc	26.0g	1.0g	0.0g	21.0g	1.0g	0.0g	200
Full Name The Thinker's Creamer, Mocha Details Ingredients: 10 Milk Additives Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Cheese With Gruyere... Saputo Cheese Usa Inc. Cheddar Cheese With Gruyere Notes Saputo Cheese Usa Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cheddar Cheese With Gruyere Notes Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods