What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Fresh Mozzarella W/Prosciut... Formaggio Italian Cheese Specialties Inc Fresh Mozzarella W/Prosciutto, Mozzarella Formaggio Italian Cheese Specialties Inc	42.0g	1.0g	0.0g	4.5g	10.0g	0.0g	90
Full Name Fresh Mozzarella W/Prosciutto, Mozzarella Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Whipping Cream Ultra Pasteu... Brookshire Grocery Company Whipping Cream Ultra Pasteurized 30% Milkfat Brookshire Grocery Company	15.0ml	1.0g	0.0g	4.5g	0.0g	1.0g	45
Full Name Whipping Cream Ultra Pasteurized 30% Milkfat Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Risotto Bites, Mushroom & F... Giant Eagle, Inc. Risotto Bites, Mushroom & Fontina Giant Eagle, Inc.	43.0g	9.0g	0.0g	4.5g	3.0g	0.0g	80
Full Name Risotto Bites, Mushroom & Fontina Details Ingredients: 46 Frozen Appetizers & Hors D'oeuvres Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	U/15 Iqf S/O Shrimp Beaver Street Fisheries Inc. U/15 Iqf S/O Shrimp Beaver Street Fisheries Inc.	100.0g	1.0g	0.0g	2.0g	20.0g	0.0g	106
Full Name U/15 Iqf S/O Shrimp Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Saltine Crackers Topped Wit... Star Markets Co. Saltine Crackers Topped With Sea Salt, Sea Salt Star Markets Co.	16.0g	11.0g	0.0g	1.5g	1.0g	0.0g	60
Full Name Saltine Crackers Topped With Sea Salt, Sea Salt Details Ingredients: 16 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Organic Cold Pressed Celery... Evolution Fresh, Inc. Organic Cold Pressed Celery Glow & Lemon Juice Blend, Celery Glow & Lemon Evolution Fresh, Inc.	325.0ml	4.0g	0.0g	0.0g	2.0g	3.0g	26
Full Name Organic Cold Pressed Celery Glow & Lemon Juice Blend, Celery Glow & Lemon Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Baked Cheese Shullsburg Creamery Ii, Llc Original Baked Cheese Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	100
Full Name Original Baked Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Original Pork Sausage Links Independent Meat Company Original Pork Sausage Links Independent Meat Company	55.0g	2.0g	0.0g	14.0g	10.0g	0.0g	170
Full Name Original Pork Sausage Links Details Ingredients: 11 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Baking Aid Xanthan Gum Prem... Bob's Red Mill Natural Foods, Inc. Baking Aid Xanthan Gum Premium Quality Bob's Red Mill Natural Foods, Inc.	9.0g	7.0g	7.0g	0.0g	1.0g	0.0g	30
Full Name Baking Aid Xanthan Gum Premium Quality Details Ingredients: 1 Flours & Corn Meal Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Boiled Baby Clams Crown Prince, Inc. Boiled Baby Clams Crown Prince, Inc.	142.0g	5.0g	0.0g	1.5g	23.0g	0.0g	121
Full Name Boiled Baby Clams Details Ingredients: 6 Canned Seafood Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	U/1 Oz Slipper Tail Meat Beaver Street Fisheries Inc. U/1 Oz Slipper Tail Meat Beaver Street Fisheries Inc.	112.0g	1.0g	0.0g	0.5g	17.0g	0.0g	80
Full Name U/1 Oz Slipper Tail Meat Details Ingredients: 2 Shellfish Unprepared/Unprocessed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Multi Grain Shapes Cereal The Kellogg Company Multi Grain Shapes Cereal The Kellogg Company	7.0g	6.0g	1.0g	0.0g	0.0g	1.0g	30
Full Name Multi Grain Shapes Cereal Details Ingredients: 23 Cereal Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Fancy Chopped Spinach Holmes Canning Company Inc. Fancy Chopped Spinach Holmes Canning Company Inc.	121.0g	3.0g	2.1g	0.0g	2.0g	0.0g	15
Full Name Fancy Chopped Spinach Details Ingredients: 2 Canned Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Black Forest Uncured Bacon Smithfield Packaged Meats Corp. Black Forest Uncured Bacon Smithfield Packaged Meats Corp.	10.0g	1.0g	0.0g	3.5g	1.0g	0.0g	45
Full Name Black Forest Uncured Bacon Details Ingredients: 5 Bacon, Sausages & Ribs Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Maple Grove Farms Of Vermon... Maple Grove Farms Of Vermont Inc. Maple Grove Farms Of Vermont, Aged Parmesan Peppercorn Maple Grove Farms Of Vermont Inc.	30.0ml	3.0g	0.0g	11.0g	0.0g	3.0g	110
Full Name Maple Grove Farms Of Vermont, Aged Parmesan Peppercorn Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	21/25 Dom S/On Wht Shrimp Beaver Street Fisheries Inc. 21/25 Dom S/On Wht Shrimp Beaver Street Fisheries Inc.	112.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name 21/25 Dom S/On Wht Shrimp Details Ingredients: 4 Shellfish Unprepared/Unprocessed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	6.5/7.5 Oz. ""F"" Lob Tails Beaver Street Fisheries Inc. 6.5/7.5 Oz. ""F"" Lob Tails Beaver Street Fisheries Inc.	113.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 6.5/7.5 Oz. ""F"" Lob Tails Details Ingredients: 2 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Suzie's, Thin Cakes Puffed ... Good Groceries Company Inc. Suzie's, Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax, Buckwheat, Qui... Good Groceries Company Inc.	14.0g	9.6g	1.0g	0.0g	1.5g	0.0g	51
Full Name Suzie's, Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax, Buckwheat, Quinoa & Flax Details Ingredients: 5 Crackers & Biscotti Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Organic Greens & Ginger Cel... Evolution Fresh, Inc. Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ging... Evolution Fresh, Inc.	325.0ml	14.0g	0.0g	0.0g	1.0g	12.0g	59
Full Name Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ginger Vegetable & Fruit Juice Blend, Greens & Ginger Details Ingredients: 9 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Key Food, Tartar Sauce Key Food Stores Co Operative, Inc. Key Food, Tartar Sauce Key Food Stores Co Operative, Inc.	30.0ml	2.0g	0.0g	14.0g	0.0g	2.0g	140
Full Name Key Food, Tartar Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods