What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Tart Cherries Mi Frozen Food , Llc Tart Cherries Mi Frozen Food , Llc	140.0g	13.0g	1.0g	0.0g	0.0g	10.0g	57
Full Name Tart Cherries Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Jack Fancy Shredded... Foodtown, Inc. Cheddar Jack Fancy Shredded Blend Of Cheddar & Monterey Jack Cheeses Foodtown, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cheddar Jack Fancy Shredded Blend Of Cheddar & Monterey Jack Cheeses Details Ingredients: 10 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Berry Apple + Spinach Fruit... The Naked Edge, Llc Berry Apple + Spinach Fruit And Veggie Strips The Naked Edge, Llc	12.0g	5.0g	1.0g	0.0g	0.0g	2.0g	15
Full Name Berry Apple + Spinach Fruit And Veggie Strips Details Ingredients: 6 Wholesome Snacks Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Sweet Potato Apple + Spices... The Naked Edge, Llc Sweet Potato Apple + Spices Fruit And Veggie Strips The Naked Edge, Llc	12.0g	5.0g	1.0g	0.0g	0.0g	2.0g	20
Full Name Sweet Potato Apple + Spices Fruit And Veggie Strips Details Ingredients: 4 Wholesome Snacks Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Olives Marinated With Garli... Food Match, Inc. Olives Marinated With Garlic, Garlic Food Match, Inc.	15.0g	1.0g	1.0g	3.5g	0.0g	0.0g	35
Full Name Olives Marinated With Garlic, Garlic Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 15	Southern Art, Handcrafted P... The Southern Art Company, Llc Southern Art, Handcrafted Poppy Seed The Southern Art Company, Llc	30.0g	8.0g	0.0g	15.0g	0.0g	8.0g	170
Full Name Southern Art, Handcrafted Poppy Seed Details Ingredients: 8 Herbs & Spices Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Chicken Italian Sausage Randolph Packing Company Mild Chicken Italian Sausage Randolph Packing Company	91.0g	1.0g	0.0g	3.0g	18.0g	0.0g	100
Full Name Mild Chicken Italian Sausage Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Orange Poppy Seed Superfood... Jgf Enterprises, Llc Orange Poppy Seed Superfood Dressing Jgf Enterprises, Llc	30.0ml	3.0g	0.0g	6.0g	0.0g	2.0g	60
Full Name Orange Poppy Seed Superfood Dressing Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Italian Sausage Safeway, Inc. Mild Italian Sausage Safeway, Inc.	56.0g	1.0g	0.0g	15.0g	12.0g	0.0g	190
Full Name Mild Italian Sausage Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Raspberry Artisan Jam Spread The Love Llc Raspberry Artisan Jam Spread The Love Llc	20.0g	14.0g	1.0g	0.0g	0.0g	13.0g	60
Full Name Raspberry Artisan Jam Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Sharp Cheddar Reduced Fat C... Safeway, Inc. Sharp Cheddar Reduced Fat Cheese Safeway, Inc.	28.0g	1.0g	0.0g	6.0g	8.0g	0.0g	90
Full Name Sharp Cheddar Reduced Fat Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Pepper Dog, Salsa, Medium Dekorasyon Gifts & Decor Pepper Dog, Salsa, Medium Dekorasyon Gifts & Decor	30.0g	3.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Pepper Dog, Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Baraka, Turkey Bacon Baraka Halal Cold Cuts Baraka, Turkey Bacon Baraka Halal Cold Cuts	28.0g	1.0g	0.0g	3.0g	5.0g	0.0g	50
Full Name Baraka, Turkey Bacon Details Ingredients: 9 Bacon, Sausages & Ribs Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Spinach / Baby Butter ... Taylor Fresh Foods, Inc. Baby Spinach / Baby Butter Lettuce Taylor Fresh Foods, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Baby Spinach / Baby Butter Lettuce Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Tomato Italian Dressing Aldi Inc. Smoked Tomato Italian Dressing Aldi Inc.	30.0ml	1.0g	0.0g	13.0g	0.0g	1.0g	120
Full Name Smoked Tomato Italian Dressing Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	The Republic Of Tea, Organi... The Republic Of Tea, Inc. The Republic Of Tea, Organic Matchia Tea The Republic Of Tea, Inc.	2.5g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name The Republic Of Tea, Organic Matchia Tea Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Carob Healthforce Regeneration Systems Carob Healthforce Regeneration Systems	8.0g	7.0g	3.0g	0.0g	0.0g	4.0g	20
Full Name Carob Details Ingredients: 1 Powdered Drinks Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sharp Cheddar Cheese Shurfine Sharp Cheddar Cheese Shurfine	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Sharp Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Whole Foods Market, Mango P... Renaissance Food Group, Llc Whole Foods Market, Mango Pineapple Salsa Renaissance Food Group, Llc	40.0g	5.0g	1.0g	0.0g	0.0g	3.0g	20
Full Name Whole Foods Market, Mango Pineapple Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh Spinach Leaves At Your Service Catering Fresh Spinach Leaves At Your Service Catering	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Fresh Spinach Leaves Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods